www.proform.com Model No. PFTL49612.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT Please do not contact the store.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general. frame securely in the storage position. 24. Never insert any object into any opening on the treadmill. 25. Inspect and properly tighten all parts of the treadmill regularly. 21. Never leave the treadmill unattended while it is running.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 425 CT treadmill. The 425 CT treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the oor space of other treadmills. reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. • To identify small parts, see page 6. • Assembly requires the following tools: • Assembly requires two persons. the included hex key • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish all assembly steps.
2. See the inset drawing. Cut the plastic tie near the Upright Wire (87). 2 89 Plastic Tie Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely. 87 Then, press a Base Cap (89) into the Base (95). 8 95 96 10 Cut 87 3. Identify the Right Upright (85). Hold the Right Upright near the Base (95) as shown. 3 85 See the inset drawing.
4. Hold the Right Upright (85) against the Base (95). Be careful not to pinch the Upright Wire (87). Insert two 3/8" x 4" Screws (7) with two 3/8" Star Washers (11) and a 3/8" x 1 1/2" Screw (14) with a 3/8" Star Washer (11) into the Right Upright. 4 7 85 14 11 11 Partially tighten the 3/8" x 4" Screws (7) until the heads of the Screws touch the Right Upright (85); do not fully tighten the Screws yet. Then, partially tighten the 3/8" x 1 1/2" Screw (14). 87 95 5.
6. Hold the Left Upright (84) against the Base (95). Insert two 3/8" x 4" Screws (7) with two 3/8" Star Washers (11) and a 3/8" x 1 1/2" Screw (14) with a 3/8" Star Washer (11) into the Left Upright. 6 84 Partially tighten the 3/8" x 4" Screws (7) until the heads of the Screws touch the Left Upright (84); do not fully tighten the Screws yet. Partially tighten the 3/8" x 1 1/2" Screw (14). 11 14 95 11 7 7. Identify the Right Base Cover (91) and the Left Base Cover (88).
8. Identify the Right Upright Cover (86) and the Right Handrail (83). 8 87 Slide the Right Upright Cover (86) onto the Right Upright (85). Remove the tie from the bracket on the Right Handrail. If necessary, press the 5/16" Cage Nut (38) back into place. Bracket 38 3 Next, hold the Right Handrail (83) near the Right Upright (85). Insert the Upright Wire (87) through the bracket on the bottom of the Right Handrail, and pull the Upright Wire out of the end of the Right Handrail.
10. IMPORTANT: To avoid damaging the Crossbar (73), do not use power tools and do not overtighten the #10 x 3/4" Screws (2). 10 2 12 Orient the Crossbar (73) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four #10 Star Washers (12); do not fully tighten the Screws yet. Note: The #10 Star Washers are slightly smaller than the 1/4" Star Washers (not shown). 73 82 2 12 83 11. Insert the Console Frame (102) into the Handrails (82, 83).
12. Firmly tighten the four 5/16" x 1" Screws (3) and the two 5/16" x 1" Bolts (4) (only one side is shown). 12 Console Assembly Console Wire With the help of a second person, hold the console assembly near the Right Handrail (83) and the Left Handrail (not shown). 87 Connect the Upright Wire (87) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
. Set the console assembly on the Left and Right Handrails (82, 83). Be careful not to pinch any wires. Insert the excess Upright Wire (87) into the Right Handrail. 14 Console Assembly 87 Attach the console assembly to the Crossbar (73) with six #8 x 3/4" Screws (1). Start all six Screws, and then tighten them. 82 74 53 Attach the two Console Clamps (74) to the console assembly with four #8 x 1" Screws (53). 73 83 1 15. Hold the Right Upright Cover (86) against the console assembly.
16. Raise the Frame (55) to the position shown. Have a second person hold the Frame until this step is completed. 16 55 Orient the Storage Latch (51) so that the large barrel and the latch knob are in the positions shown. 10 Attach the Latch Bracket (39) to the Base (95) with two 3/8" x 2" Bolts (8) and two 3/8" Nuts (10). 8 51 Latch Knob Next, a ttach the upper end of the Storage Latch (51) to the bracket on the Frame (55) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10).
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout, see page 20. To use an 8-week weight-loss workout, see page 21. To use the sound system, see page 22. To use the information mode, see page 22. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 16). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position.
5. Follow your progress with the displays. When the manual mode is selected, the upper half of Track the display will show a track that represents 1/4 mile (400 m). As you walk or run, indicators will appear in succession around the track until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.
HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the prole ashes in the display and the last segment ends. The walking belt will then slow to a stop. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.
HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 4. Start the workout. Press the Go button, and then press the Start button to start the workout. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. The workout will function in the same way as an onboard workout (see step 3 on page 20). 2. Select the desired week of the program. 5. Follow your progress with the displays.
HOW TO USE THE SOUND SYSTEM THE INFORMATION MODE To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. The console features an information mode that keeps track of treadmill usage information.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. d. If the treadmill still will not run, please see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key from the console SYMPTOM: The power does not turn on a.
2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 31 4 4 2 4 1 4 6 4 6 6 4 2 2 5 3 4 10 2 2 2 2 1 2 1 1 2 7 1 8 2 4 2 5 4 4 3 2 1 1 1 2 2 1 2 2 1 1 1 1 1 1 Model No. PFTL49612.2 R0713A Description Key No. Qty.
30 28 24 33 19 56 28 18 59 36 60 21 41 30 24 42 40 19 33 28 30 18 36 18 58 21 32 43 30 57 56 55 10 30 44 36 20 45 54 46 8 49 30 48 18 47 42 51 32 30 20 43 36 10 30 23 34 8 10 45 46 39 8 EXPLODED DRAWING A Model No. PFTL49612.
EXPLODED DRAWING B Model No. PFTL49612.
EXPLODED DRAWING C Model No. PFTL49612.
EXPLODED DRAWING D Model No. PFTL49612.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
