® Model No. PCTL93070 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
16. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour. 22. Never insert any object into any opening. 17. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 23.
BEFORE YOU BEGIN Thank you for selecting the PROFORM® 425 treadmill. The PROFORM® 425 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique PROFORM® 425 can be folded up, requiring less than half the floor space of other treadmills. at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays).
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires two adjustable wrenches and a phillips screwdriver (not included). 1. Attach two Base Pads (57) to the bottom of the Base (59) in the indicated locations. Note: One extra Base Pad is included. 1 57 59 57 2. Firmly hold the left or right handrail as shown.
5. Move your right hand to the position shown at the right, and hold the treadmill firmly. Raise the treadmill until the Storage Latch (50) closes over the Frame Guide (52) (see the inset drawing). Make sure that the Storage Latch closes fully over the Frame Guide. 5 50 Closed 52 6. Slide the Stabilizer Pad (63) onto the bottom of the Stabilizer (64) in the indicated location. 6 59 Attach the Stabilizer (64) to the Base (59) with two Stabilizer Bolts (62) and two Stabilizer Nuts (61) as shown.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.
STEP BY STEP CONSOLE OPERATION TIME display—This display shows the total time that you have walked or run on the treadmill. Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) CALORIES display—This display shows the approximate number of calories you have burned. Step onto the foot rails of the treadmill. Next, find the clip attached to the key (see the drawing on page 8).
6 Change the incline of the treadmill, if desired. HOW TO USE THE HAND WEIGHTS To increase or decrease the incline, hold down the top or bottom of the incline button. Important: Do not change the incline of the treadmill by placing objects under the treadmill. Change the incline only as described above. The included hand weights let you add upper body exercise to your workouts. As you walk on the treadmill, hold the 2-pound weights at your sides or press the weights above your head.
DIAGRAM OF THE CONSOLE Speed Control Displays HEART RATE TRAINING ZONES NIVEAUX D’ENTRAINEMENT PAR RAPPORT AU RYTHME CARDIAQUE Performance RAISSE LA G DE R URN LE B Û T FA BR Aerobic AÉR OB IQU E AER OB IC R PE LA N OR COO L MA DOW LE N Fat Burn FO SERVICE À LA CLIENTELE` CUSTOMER HOT LINE Appuyer délicatement sur la touche pour obtenir une lecture de votre pulsation. Pour de meilleurs résultats, ne pas bouger.
2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8 a.m.–6:30 p.m. Eastern Standard Time (excluding holidays). 1.
3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Check the batteries in the console. (See BATTERY INSTALLATION on page 8.) Most problems are the result of drained batteries. 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt still slows when walked on, please call our Customer Service Department, toll-free. 5.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general.
Training Zone Exercise After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
CUSTOMER RECORD Model No.: Serial No.
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Standard Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL93070). • The NAME OF THE PRODUCT (PROFORM® 425 treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).
LIMITED WARRANTY ICON OF/DU CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers.
REMOVETHIS THIS EXPLODED PART LIST/EXPLODED REMOVE DRAWING FROM THE MANUAL! ANDDRAWING PART LIST FROM THE MANUAL 34 Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
PART LIST—Model No. PCTL93070 Key No. Qty.
95 58 70 107 106 106 106 73 72 109 108 92 51 71 16 55 69 100 1 111 73 16 75 89 76 100 50 45 3 88 6 72 70 2* 24 26 83 100 68 43 100 77 58 3 74 78 102 73 100 100 24 43 27 67 3 100 47 86 65 103 26 100 66 3 100 10 9 99 27 52 79 38 73 8 7 29 47 38 86 60 87 19 43 105 100 80 47 81 82 100 95 86 45 94 11 91 104 84 19 40 52 33 23 85 37 34* 39 12 4 97 19 90 44 47 53 73 28 98 100 19 73 36 15 105 14 3
