Owner's Manual

Thank you for selecting the new PROFORM

490 SPX

exercise bike. Cycling is an effective exercise for

increasing cardiovascular fitness, building endurance,

and toning the body. The 490 SPX exercise bike pro-

vides a selection of features designed to make your

workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Resistance Knob

Brake Lever

Seat

Adjustment Knob

Pedal/Strap

Water Bottle Holder

Leveling Foot

Handlebar

BEFORE YOU BEGIN

Wheel

Leveling Foot

Console

Transmitter