www.proform.com Model No. PFTL59011.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ASSEMBLY . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precations and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
DANGER: 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 25. Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 515 TX treadmill. The 515 TX treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. reading this manual, please see the front cover of this manual.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
1. Make sure that the power cord is unplugged. 1 Hole 87 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
3. Identify the Right Upright (85), which is marked with a “Right” sticker. Hold the Right Upright near the Base (95) as shown. 3 85 See the inset drawing. Tie the wire tie in the Right Upright (85) securely around the end of the Upright Wire (87). Then, pull the other end of the wire tie until the Upright Wire is routed through the Right Upright. 87 Wire Tie 95 85 87 4. Hold the Right Upright (85) against the Base (95). Be careful not to pinch the Upright Wire (87).
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 5 89 Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely. 8 Press a Base Cap (89) into the Base (95). 95 96 6. Hold the Left Upright (84) against the Base (95).
7. Identify the Right Base Cover (91) and the Left Base Cover (88). Slide the Right Base Cover onto the Right Upright (85). Slide the Left Base Cover onto the Left Upright (84). 7 84 85 88 91 8. Remove the tie from the bracket on the Right Handrail (83). If necessary, press the 5/16" Cage Nuts (38) back into place. 8 4 Hold the Right Handrail (83) near the Right Upright (85).
9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove and discard the two screws (B). Lift off the Crossbar (33). 9 B 33 Console Assembly 10. IMPORTANT: To avoid damaging the Crossbar (33), do not use power tools and do not overtighten the #10 x 3/4" Screws (2). 10 Orient the Crossbar (33) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2). Start all four Screws, and then tighten them.
11. With the help of a second person, hold the console assembly near the Right Handrail (83). 11 Connect the Upright Wire (87) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from the Upright Wire.
. Raise the Frame (55) to the position shown. Have a second person hold the Frame until this step is completed. 13 10 Orient the Storage Latch (51) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (51) to the Base (95) with a 3/8" x 1 3/4" Screw (6). 8 51 Latch Knob Attach the upper end of the Storage Latch (51) to the bracket on the Frame (55) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10).
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see THE INFORMATION MODE on page 19. For simplicity, all instructions in this manual refer to miles. The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 14). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position.
4. Change the incline of the treadmill as desired. To reset the display, press the Stop button, remove the key, and then reinsert the key. To change the incline of the treadmill, press the Incline increase or decrease button or one of the Quick % Grade buttons numbered 0 through 10. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting. 6. Measure your heart rate if desired. 5. Follow your progress with the displays.
HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. To select an onboard workout, press the Calorie button, the Timed button, the Distance button, or the Performance button repeatedly until the desired workout appears in the display.
THE INFORMATION MODE • An “E” for English miles or an “M” for metric kilometers. To change the unit of measurement, press the Speed increase button. The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the display demo mode. • A “d” if the demo mode is turned on.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. efore moving the treadmill, fold it as described at the B left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key from the console a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on.
SYMPTOM: The walking belt slows when walked on Next, remove the three #8 x 3/4" Screws (1), and carefully pivot the Motor Hood (62) off. a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. 1 62 b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn.
SYMPTOM: The walking belt is off-center or slips when walked on b. I f the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended.
PART LIST Model No. PFTL59011.0 R0512A Key No. Qty. Description Key No. Qty.
Key No. Qty. Description Key No. Qty. Description 101 1 102 1 103 1 Console Console Frame Left Tray 104 * 5/32" Hex Key User’s Manual 1 – Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
24 28 86 19 56 30 28 61 18 59 36 60 21 41 30 104 40 24 42 18 86 28 19 39 36 32 43 18 58 57 21 30 56 30 55 20 44 36 30 10 54 45 46 30 49 48 8 18 47 42 51 32 20 39 30 43 36 23 30 45 46 6 EXPLODED DRAWING A Model No. PFTL59011.
EXPLODED DRAWING B Model No. PFTL59011.
EXPLODED DRAWING C Model No. PFTL59011.
EXPLODED DRAWING D Model No. PFTL59011.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.