User`s manual

11
Cricket
ELPE2786 / ELPE5996
PFEVEL2786.0
PFEVEL5996.0
FEATURES OF THE CONSOLE
The console offers a selection features designed to
make your workouts more effective. When you use the
manual mode of the console, you can change the
resistance of the pedals with the touch of a button. As
you exercise, the console will provide continuous exer-
cise feedback. You can even monitor your heart rate
using the handgrip pulse sensor or the optional chest
pulse sensor. (For information about the optional chest
pulse sensor, see page 20.)
The console features six smart programs that automati-
cally change the resistance of the pedals and prompt
you to vary your pedaling pace while guiding you
through an effective workout.
The console also of
fers two heart rate programs that
automatically control the resistance of the pedals and
prompt you to maintain a constant pedaling pace to
keep your heart rate near target heart rate settings dur-
ing your workouts.
In addition, the console also features iFIT.com interac-
tive technology
. Having iFIT.com interactive technology
is like having a personal trainer in your home. Using a
stereo audio cable, you can connect the elliptical exer-
ciser to your home stereo, portable stereo, computer,
or VCR and play special iFIT.com CD and video pro-
grams (iFIT.com CDs and videocassettes are available
separately). iFIT.com CD and video programs automati-
cally control the resistance of the pedals and prompt
you to vary your pace as a personal trainer coaches
you through every step of your workout. High-energy
music provides added motivation.
To purchase
iFIT.com CDs and videocassettes, visit our Web
site at www.iconeurope.com.
W
ith the
elliptical exerciser
connected to your comput
-
er, you can also go to our Web site at www.iFIT.com
and access programs directly from the Internet.
Explore www
.iFIT
.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 12. T
o use a smart program,
see page 13. To use a heart rate program, see page
14. To use an iFIT.com CD or video program, see
page 18. To use a program directly from our Web
site, see page 19.
Before using the console, make sure that batteries are
installed (see assembly step 4 on page 7). If there is a
sheet of clear plastic on the display, remove the plastic.
C
ONSOLE DIAGRAM