Exercise Bike User's Manual

IMPORTANT PRECAUTIONS
'_ WARN ING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before
.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.
8. Always hold the handgrip pulse sensor or the
using the elliptical crosstrainer, handlebars when mounting, dismounting, or
using the elliptical crosstrainer.
It is the responsibility of the owner to ensure
that all users of the elliptical crosstrainer 9. The pulse sensor is not a medical device.
are adequately informed of aJlprecautions. Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
10. Keep your back straight when using the ellip-
tical crosstrainer; do not arch your back.
4. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately. 11. If you feel pain or dizziness at any time
while exercising, stop immediately and
5. Keep children under 12 and pets away from begin cooling down.
the elliptical crosstrainer at all times.
12. When you stop exercising, allow the pedals
6. The elliptical crosstrainer should not be used to slowly come to a stop.
by persons weighing more than 250 pounds.
13. The elliptical crosstrainer is intended for
7. Wear appropriate exercise clothing when home use only. Do not use the elliptical
using the elliptical crosstrainer. Always wear crosstrainer in a commercial, rental, or insti-
athletic shoes for foot protection, tutional setting.
A WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instruction s before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.