Owner's Manual

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance for the 10 lb. weights. Note: The actual resistance

at each station may vary due to differences in individual weight plates as well as friction between the

cables, pulleys, and weight guides.

*Weight resistance shown is for each arm.

WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

Press

Arm*

9 15 20 25 30 36 41 46 51 57 62 67 72 77 84

Leg

Developer

20 30 42 50 65 73 92 97 108 125 137 144 159 170 180