Owner's Manual

The steps below explain how the weight bench can be adjusted. See EXERCISE GUIDELINES on page 8 for

important exercise information and see the accompanying exercise guide to learn the correct form for each exer-

cise.

Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate-

ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

STORING THE DUMBBELLS

To store a dumbbell, lift the Seat (7) and set the

dumbbell in the Weight Tray (4).

MOVING THE WEIGHT BENCH

To move the weight bench, lift the handle so that the

bench pivots onto the Wheels (9). Roll the bench to

the new location and set the bench down.

Dumbbell

Handle

ADJUSTMENTS