Owner's Manual

3
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Read all instructions in this manual and all
warnings on the weight bench
before using
the weight bench. Use the weight bench only
as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
5.
Keep the weight bench indoors, away from
moisture and dust. Place the weight bench on
a level surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there
is enough clearance around the weight bench
to mount, dismount, and use the weight
bench .
6. Keep children under age12 and pets away
f
rom the weight bench at all times.
7.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
8. Always make sure the backrest bracket is fully
engaged before using the backrest.
9. Wear appropriate clothes when exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
10.
The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 510 lbs. (231
kg) Do not use the weight bench with more
than 210 lbs. (95 kg) of weight. Note: The
weight bench does not include weights.
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: To reduce the risk of serious injury, read all important precautions and
i
nstructions in this manual and all warnings on the weight bench before using the weight bench. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
the weight bench.
IMPORTANT PRECAUTIONS