Owner's Manual

Insert the Lat Tower (1) into the front leg of the weight
bench. Make sure that the Lat Tower is turned as
shown. Secure the Lat Tower with the adjustment knob
included with the weight bench.
When the Lat Tower (1) is not in use, store it in a safe
place where it cannot cause injury by tipping over.
To use the Lat Bar (18), attach it to the end of the Cable
(7) with the Cable Clip (8).
Note: If the Grips (17) are not pre-assembled, press them
onto the ends of the Lat Bar (18).
Next, slide the desired amount of weight (not included)
onto the weight tube on the Weight Carriage (12).
If you are using olympic-size weights, slide the Adapter
(19) onto the weight tube as shown in the inset drawing.
1
How to Use the Lat Tower
18
19
12
17
17
8
7
WARNING: Do not place more than 150 pounds
on the weight carriage.
When performing an exercise with your back to
the lat tower, make sure there is enough space
between your back and the weight carriage.
Always lower the weight carriage in a controlled
manner. Never let the weight carriage drop.
Adjustment
Knob
Front Leg