User's Manual

8
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the power
cord is properly plugged in. (See page 7.) Next, step
onto the foot rails of the treadmill. Find the clip attached
to the key, and slide the clip onto the waistband of your
clothes. Follow the steps on this page and page 9 to
operate the console.
Note: The console can display distance and speed in
either kilometres or miles. (See HOW TO SELECT
KILOMETRES AND MILES on page 9.)
Insert the key fully into the power switch.
Inserting the key will not turn on the displays. The
displays will turn on when the On/Reset button is
pressed or when the walking belt is started. Note: If
you just installed batteries, the displays will already
be on.
Reset the speed control.
Slide the speed control
down to the RESET posi-
tion. Note: Each time the
walking belt is stopped,
the speed control must
be moved to the RESET
position before the walk-
ing belt can be restarted.
Start the walking belt.
After you have moved the speed control to the
RESET position, slowly slide the speed control up-
ward until the walking belt begins to move at slow
speed. Carefully step onto the walking belt and
begin exercising. Change the speed of the walking
belt as desired by sliding the speed control.
To stop the walking belt, step onto the foot rails
and slide the speed control to the RESET position.
3
2
1
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing
above) whilst using the treadmill. When the
key is removed, the walking belt will stop.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on it and use only a sealable water bottle.
Note: If there is a thin
sheet of clear plastic on
the face of the console,
remove it before oper-
ating the console.
On/Reset
Button
Key
Clip