User's Manual

If the speed or incline setting for the current seg-

ment is too high or too low, you can override the

etting by pressing the Speed or Incline buttons;

however, when the next segment begins,

the

readmill will automatically adjust to the speed

and incline settings for the next segment.

To change the intensity level of the entire program,

press the Intensity increase and decrease buttons.

To stop the program at any time, press the Stop

button. To restart the program, press the Start but-

ton. The walking belt will begin to move at 2 Km/H.

When the next segment of the program begins, the

treadmill will automatically adjust to the speed and

incline settings for the next segment.

Measure your heart rate if desired.

See step 7 on page 16.

Turn on the fan if desired.

See step 8 on page 16.

When you are finished exercising, remove the

key from the console.

When the program ends, make sure that the in-

line of the treadmill is at the lowest setting.

Next, remove the key from the console and put it in

a secure place.

When you are finished using the treadmill,

switch the on/off switch to the “off” position

and unplug the power cord.