User's Manual
13
ADJUSTING THE BACKREST
The Backrest (6) can be used in several positions.
To adjust the position of the Backrest, remove the
Lock Pin (36), move the Backrest to the desired
position, and then insert the Lock Pin through the
Seat Frame (2) and through an adjustment hole in
the Pivot Bracket (7).
36
6
7
ADJUSTMENT
The steps below explain how the weight bench can be adjusted. See the accompanying exercise guide to see the
correct form for several exercises.
Make sure that all parts are properly tightened each time you use the weight bench. Replace any worn
parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent; do
not use solvents.
ADJUSTING THE WEIGHT RESTS AND THE
SPOTTERS
To adjust the height of the Weight Rests (29),
remove them from the Uprights (1) and then insert
them into the desired adjustment holes in the
Uprights. Make sure that the Weight Rests are at
the same height.
To adjust the height of the Spotters (24), remove
them from the Uprights (1) and then insert them into
the desired adjustment holes in the Uprights. Make
sure that the Spotters are at the same height.
WARNING: Do not place more
than 210 lbs. (92 kg) on the Weight Rests
(29). Always place both Weight Rests at the
same height and both Spotters (24) at the
same height.
29
1
24
29
1
24
2