User's Manual

HOW TO MOVE THE HYBRID TRAINER

Due to the size and weight of the hybrid trainer,

moving it requires two persons. Stand in front of the

hybrid trainer, hold the console post, and place one

foot against one of the wheels. Pull on the console post

and have a second person lift the rear stabilizer until

the hybrid trainer will roll on the wheels. Carefully move

the hybrid trainer to the desired location, and then

lower it to the floor.

HOW TO ADJUST THE PEDAL POSITION

Each pedal can be adjusted to several positions. To

adjust the position of each pedal, loosen the pedal

knob, move the pedal forward or backward to the

desired position, and then retighten the pedal knob.

HOW TO USE THE ELLIPTICAL MODE

To u s e th e hy b rid trai n er a s an ell i ptic al, f irs t piv ot t h e

console post to the high position and tighten the con-

sole knob and the washer into the front frame.

Console

Post

Lift here

Place

your foot

here

Knob

Washer

HOW TO USE THE HYBRID TRAINER