Instructions / Assembly

18
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor
or a compatible heart rate monitor. See page 23 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
The console also features a progressive 8-week
weight-loss program designed to help you lose
unwanted pounds. Each workout in the program
controls the resistance of the pedals as it guides you
through an effective workout.
In addition, the console offers a selection of preset
workouts. Each preset workout automatically changes
the resistance of the pedals and prompts you to
maintain a target speed as it guides you through an
effective workout.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 19. To use an
8-week weight-loss workout, see page 21. To use
a preset workout, see page 22.
To use the sound system, see page 23. To con-
nect your smart device to the console, see page
23. To connect your heart rate monitor to the
console, see page 24. To use the settings mode,
see page 24.
If there is a sheet of plastic on the display, remove the
plastic.
CONSOLE DIAGRAM