User's Manual

17
HOW TO SET UP THE CONSOLE
Before using the exercise bike for the first time, set up
the console.
1. Connect to a wireless network.
See steps 1 and 2 on page 22 to connect to a
wireless network. Then, press the Home button to
return to the settings mode.
2. Calibrate the incline system.
First, select the maintenance mode (see steps 1
and 2 on page 24). Then, see step 7 on page
24 and calibrate the incline system of the exer-
cise bike.
3. Check for firmware updates.
If necessary, select the maintenance mode (see
steps 1 and 2 on page 24). Then, see step 3 on
page 24 and check for firmware updates.
4. Create an iFit account.
To create an iFit account, or for more informa-
tion about the account, go to www.iFit.com.
5. Begin working out.
See HOW TO USE AN IFIT WORKOUT on
page 21.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER on
page 16.
2. Select the main menu.
Each time you turn on the power, the main menu
will be selected automatically.
If you have selected a workout or the iFit mode,
press the Home button to return to the main menu.
3. Select the manual mode.
Press the Manual button on the console to select
the manual mode.
From the main menu in the display, you can also
select iFit, and then select Manual Workout.
4. Change the incline (resistance) of the exercise
bike as desired.
As you pedal, change the incline (resistance) of the
exercise bike by pressing the Incline increase and
decrease buttons.
Note: After you press a button, it will take a
moment for the exercise bike to reach the selected
incline level. You will hear the incline motor
while the incline is changing. This is normal.
CAUTION: The exercise bike can move to a
broad range of incline levels. Hold the handle-
bars and be prepared for the exercise bike to
move when you change the incline.
5. Change gears as desired.
You can set up the exercise bike to simulate
your road bike. To select gearing option(s) for
the exercise bike, see step 8 on page 23.
Note: The exercise bike has simulated gears; there
are no actual gears.
Change gears by pressing the Gears increase and
decrease buttons on the console or by pressing the
buttons on the shifters.