User's Manual

HOW TO LEVEL THE EXERCISE BIKE

If the exercise bike

rocks slightly on your

floor during use, turn

one or both of the

leveling feet on the

rear stabilizer until

the rocking motion is

eliminated.

HOW TO ADJUST THE SEAT

To a d just the posi tion

of the seat, loosen

the seat knob, move

the seat forward

or backward to the

desired position, and

then firmly tighten the

seat knob.

HOW TO ADJUST THE SEAT POST

For effective exercise, the seat should be at the proper

height. As you pedal, there should be a slight bend in

your knees when the pedals are in the lowest position.

To adjust the seat

post, first remove

the seat post knob

from the frame. Then,

move the seat post

upward or downward

to the desired posi-

tion, and insert the

seat post knob into

the frame and into

one of the adjustment

holes in the seat

post. Then, tighten

the seat post knob.

IMPORTANT: Do not

adjust the seat post beyond the stop mark on the

seat post.

HOW TO USE THE EXERCISE BIKE

Leveling

Feet

Knob