Instructions / Assembly

5. Follow your progress with the display.

See step 7 on page 18.

6. Measure your heart rate if desired.

See step 8 on page 19.

7. Turn on the fan if desired.

See step 9 on page 19.

8. When you are finished exercising, the console

will turn off automatically.

See step 10 on page 19.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console

sound system while you exercise, plug a 3.5 mm male

to 3.5 mm male audio cable (not included) into the

jack on the console and into a jack on your personal

audio player; make sure that the audio cable is fully

plugged in. Note: To purchase an audio cable, see

your local electronics store.

Next, press the play button on your

personal audio player. Adjust the vol-

ume level using the Vol increase and

decrease buttons on the console or the

volume control on your personal audio

player.