www.proform.com Model No. PFTL05099.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care. 1-888-533-1333 CALL TOLL-FREE: Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT ON THE WEB: www.proformservice.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. carrying 15 or more amps.
treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 20. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 lbs.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® XT 70 treadmill. The XT 70 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. ual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. For your benefit, read this manual carefully before using the treadmill.
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton.
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Have a second person hold the treadmill to prevent it from tipping. Do not pivot the Frame (45). 45 67 7 Attach the four Base Feet (67) to the Base (62) in the locations shown with four #8 x 3/4" Tek Screws (7). 67 7 67 62 67 2. Attach a Wheel (66) to the Base (62) with a 3/8" x 1 1/2" Bolt (4) and a 3/8" Jam Nut (8) from the direction shown.
3. Identify the Right Upright Spacer (73), which is marked with an "R." Orient the Right Upright Spacer so that the "R" is in the position shown. 3 91 Insert the Upright Wire (91) through the Right Upright Spacer (73). Set the Right Upright Spacer on the Base (62). Identify the Right Upright (72) which is marked with a “Right” sticker. Have a second person hold the Right Upright near the Base (62), with the bracket in the position shown. See the inset drawing.
5. With the help of a second person, carefully tip the treadmill onto its right side. Have a second person hold the treadmill to prevent it from tipping. Do not pivot the Frame (45). 5 66 Attach a Wheel (66) to the Base (62) with a 3/8" x 1 1/2" Bolt (4) and a 3/8" Jam Nut (8) from the direction shown. Do not overtighten the Jam Nut; the Wheel must turn freely. 8 62 45 4 6. Set the Left Upright Spacer (65) on the Base (62). Orient the Left Upright (64) so that the bracket is in the position shown.
7. Hold the Right Handrail (88) near the Right Upright (72). Insert the Upright Wire (91) through the large hole on the bottom of the Right Handrail. Pull the Upright Wire out of the hole in the side of the Right Handrail. 7 2 9 Set the Right Handrail (88) and the Left Handrail (87) on the Right and Left Uprights (72, 64). Attach the Crossbar (86) to the Handrails and the Uprights with four 3/8" x 2 1/4" Patch Bolts (2) and four 3/8" Star Washers (9).
9. Set the console assembly on the Left and Right Handrails (87, 88). Be careful not to pinch any wires. Insert the excess Upright Wire (91) into the Right Handrail, and insert the Console Ground Wire (80) into the console assembly. 9 Console Assembly Attach the console assembly to the Handrails (87, 88) with five #8 x 3/4" Screws (6). Start all five Screws before tightening any of them. See steps 4 and 6. Tighten the 3/8" Jam Nuts (8). 6 6 10.
11. If necessary, press the Left Accessory Tray (81) and the Right Accessory Tray (82) into the console assembly. Press the indicated sides of the Accessory Trays into the console assembly first. 11 First 81 Console Assembly 82 First 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.
CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the speed of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. In addition, the console features sixteen preset workouts—eight walk workouts and eight run workouts.
HOW TO TURN ON THE POWER 3. Adjust the incline level. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. 4. Adjust the shock cylinder firmness. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.
7. Select a display mode and monitor your progress with the display. The console offers several display modes. The display mode that you select will determine which workout information is shown. To select the desired display mode, press the Disp. button repeatedly. HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select a preset workout.
HOW TO USE THE IFIT TRAINING MODE During the workout, the profile will show Current Segment your progress. The flashing segment of the profile represents the current segment of the workout. The height of the flashing segment indicates the speed setting for the current segment. The optional iFit Live module allows you to connect your treadmill to your wireless network and unlocks exciting new features.
THE INFORMATION MODE HOW TO ADJUST THE INCLINE OF THE TREADMILL The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. You can also adjust the contrast level of the display and view the status of the optional iFit Live module. To vary the intensity of your exercise, you can adjust the incline of the treadmill. There are two incline levels.
HOW TO MOVE THE TREADMILL Before moving the treadmill, remove the key and unplug the power cord. Due to the size and weight of the treadmill, moving it requires two people. Hold the uprights firmly near the console. Tip the treadmill back until it rolls freely on the wheels. CAUTION: To decrease the possibility of injury or of damage to the treadmill, do not lift the treadmill by the plastic belly pan. Do not pull on the console.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 13).
Locate the Reed Switch (33) and the Magnet (39) on the left side of the Pulley (38). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Machine Screw (18), move the Reed Switch slightly, and then retighten the Screw. Reattach the Belly Pan Insert (not shown) and tip the treadmill so that the Base (not shown) is flat on the floor.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
EXERCISE GUIDELINES WARNING: Before beginning this Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. or any exercise program, consult your physician.
PART LIST—Model No. PFTL05099.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 4 4 2 2 2 33 4 6 12 2 2 2 4 2 10 2 7 1 4 24 4 1 10 12 1 10 14 2 1 1 1 1 1 1 1 1 2 1 1 1 1 1 2 1 1 1 1 2 Description Key No. Qty.
29 20 35 25 17 18 23 17 15 26 93 25 36 37 27 6 33 39 34 31 14 27 55 38 6 89 23 6 12 40 27 6 15 26 6 6 27 41 27 6 23 95 14 54 26 15 93 26 23 15 56 37 21 26 57 53 27 26 50 20 30 27 23 6 6 15 43 22 52 6 23 15 23 94 27 6 6 13 49 16 51 6 28 26 15 48 42 23 27 32 15 26 27 49 6 23 47 6 27 26 15 15 26 6 6 48 46 23 95 13 21 16 50 6 6 43 45 28 6 6 44 17 EXPLODED DRAWING A—Model No. PFTL05099.
20 20 26 20 17 59 92 24 19 24 20 60 20 20 24 24 19 92 67 7 19 24 24 58 20 20 61 24 75 62 19 10 20 68 7 1 5 67 70 69 74 17 90 11 3 24 63 9 71 64 5 68 65 69 10 67 7 9 8 70 9 8 4 11 66 73 90 3 91 71 8 72 9 9 9 4 1 7 8 67 66 EXPLODED DRAWING B—Model No. PFTL05099.
EXPLODED DRAWING C—Model No. PFTL05099.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.