Stepper Machine User Manual

18
THE INFORMATION MODE
The console features an information mode that keeps
t
rack of the total distance that the walking belt has
moved and the total number of hours that the treadmill
h
as been used. You can also adjust the contrast level
of the display and view the status of the optional iFit
Live module.
To select the information mode, hold down the Stop
button for a few seconds, insert the key into the con-
sole, and then release the Stop button. When the infor-
mation mode is selected, the following information will
appear in the display:
The display will show the
total number of miles that
the walking belt has moved
and the total number of
hours the treadmill has
been used.
The display will also show the contrast level of the dis-
play. To adjust the contrast of the display, press the
Enter button. Then, press the increase and decrease
buttons next to the Enter button.
The display will show whether an accessory is plugged
into the console. If the iFit Live module is plugged in,
the display will show the words “WIFI STATUS.” If a
USB device is plugged in, the display will show the
words “USB STATUS.” If nothing is plugged in, the dis-
play will show the words “NO MODULE DETECTED.”
To exit the information mode, remove the key from the
console.
HOW TO ADJUST THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, you can adjust
t
he incline of the treadmill. There are two incline levels.
Before adjusting the incline, remove the key and
u
nplug the power cord. Hold the front of treadmill in
the location shown.
To increase the incline, raise the frame until you hear a
click. To decrease the incline, raise the frame until you
hear a click and then lower the frame. Make sure the
frame is locked securely at one of the incline levels.
HOW TO ADJUST THE SHOCK CYLINDERS
Rotate the knob on each
shock cylinder to the desired
firmness level. Align the
arrow on the shock cylinder
with the firmness level on the
knob. Level one is the least
firm and level twenty-four is
the most firm. Make sure
that both shock cylinders
are set to the same firm-
ness level.
The faster you
run on the treadmill, or the
more you weigh, the firmer the shock cylinders
should be. When running on the treadmill, set the
firmness level to at least 16. If the shock cylinders
make a knocking noise as you run on the treadmill, in-
crease the firmness level.
Hold
Knob