User's Manual

21
ETPF13214
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip heart rate
monitor or the optional chest heart rate monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit mode that enables
the treadmill to communicate with your wireless
network. With the iFit mode, you can download per-
sonalized workouts, create your own workouts, track
your workout results, race against other iFit users, and
access many other features. For more information,
go to www.iFit.com.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 22. To use the man-
ual mode, see page 22. To use an onboard workout,
see page 24. To use a set-a-goal workout, see page
25. To use an iFit workout, see page 26. To use the
sound system, see page 27. To change console set-
tings, see page 28.
Note: The console can display speed and distance
in either miles or kilometers. To nd which unit of
measurement is selected, see HOW TO CHANGE
CONSOLE SETTINGS on page 28. For simplicity, all
instructions in this section refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 34).
CONSOLE DIAGRAM