Model No. PFTL59506.0 Serial No. USER'S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–5 p.m. MST ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. or see your local electronics store. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill.
21. When folding or moving the treadmill, make sure that the storage latch is fully closed. treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 22. Inspect and properly tighten all parts of the treadmill regularly. 23.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® SPORT 1200 treadmill. The SPORT 1200 treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique SPORT 1200 treadmill can be folded up, requiring less than half the floor space of other treadmills. number and serial number before contacting us. The model number of the treadmill is PFTL59506.0.
Wheel Nut (32)–2 3 1/2” Bolt (45)–4 Handrail Bolt (64)–4 ASSEMBLY To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is Star Washer Extension Leg Bolt (96)–4 (84)–2 coated with high-performance lubricant.
2. With the help of a second person, carefully tip the treadmill onto its other side. Partially fold the Frame (58) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled. 2 84 82 65 Attach two Base Pads (82) to the base of the Uprights (84) with two 1” Tek Screws (83) as shown. 82 Insert the other Extension Leg (89) into the base of the Uprights (84) as shown. Hold two Extension Leg Nuts (67) in the bottom of the Extension Leg.
5. Attach the Latch Housing (73) to the left Upright (84) with two Screws (50); start both Screws and then tighten them. Note: Make sure that the large hole in the Latch Housing is on the indicated side. 5 84 Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert the pin into the Latch Housing (73). Then, tighten the knob onto the pin. 73 Knob Spring 3 Large Hole Collar Pin 6.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with highperformance lubricant.
CONSOLE DIAGRAM Key Note: If there is a sheet of clear plastic on the face of the console, remove it. Clip FEATURES OF THE CONSOLE Handgrip Pulse Sensor cline of the treadmill as it guides you through an effective workout. The console also offers six calorie programs that control the speed and incline of the treadmill to help you burn unwanted pounds. The treadmill console offers an impressive array of features designed to make your workouts more effective.
HOW TO TURN ON THE POWER Plug in the power cord (see page 9). Next, locate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position. 4 To start the walking belt, press the Start button, the Speed increase button, or one of the speed buttons numbered 1 to 10. Reset Position If the Start button or the Speed increase button is pressed, the walking belt will begin to move at 1 mph.
the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will not display your heart rate accurately. The left side of the display will show the incline level of the treadmill, the elapsed time, and the distance you have walked or run. Note: When a program is selected, the display will show the time remaining in the program instead of the elapsed time. To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail—avoid moving your hands.
When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or incline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you. HOW TO USE A PRESET PROGRAM 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11.
5 Follow your progress with the display. HOW TO USE A CALORIE PROGRAM See step 6 on page 11. 6 1 Measure your heart rate if desired. See HOW TO TURN ON THE POWER on page 11. See step 7 on page 12. 7 2 Turn on the fan if desired. Enter your weight if desired. See step 2 on page 11. Note: It is important to enter your weight before using a calorie program. The console will adjust the speed and incline settings of the calorie programs based on your weight. See step 8 on page 12.
The speed setting for the first segment will be shown in the Current Segment flashing Current Segment column of the matrix. (The incline settings are not shown in the matrix.) The speed settings for the next four segments will be shown in the columns to the right. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons.
THE INFORMATION MODE/DEMO MODE mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the display will automatically appear in a preset sequence, although the buttons on the console will not operate. If a “d” appears when the information mode is selected, press the Speed decrease button so the “d” disappears.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Catch Open Latch Knob Latch Pin 2. Hold the metal frame firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, do not lower the treadmill by gripping only the plastic foot rails. Do not drop the frame to the floor.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9).
Raise the Uprights (84) to the vertical position. Remove the three Hood Screws (7) from the Hood (41), and carefully pivot the Hood off. 7 84 7 41 Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, loosen the Screw (33), move the Reed Switch slightly, and then retighten the Screw.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general. The following guidelines will help you to plan your exercise program.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 1 2. Hamstring Stretch Sit with one leg extended.
PART LIST—Model No. PFTL59506.0 R0307A To locate the parts listed below, see the EXPLODED DRAWING starting on page 24. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 2 8 43 1 10 2 8 4 2 2 4 2 1 1 2 1 1 1 1 1 1 2 1 2 2 1 1 2 4 2 2 2 10 1 2 1 1 1 1 1 1 1 1 2 1 1 1 1 1 2 1 1 2 Description Key No. Qty.
53 5 24 91 50 90 70 83 95 16 5 6 9 69 7 52 55 5 3 53 49 4 7 91 83 50 51 95 12 1 11 48 54 90 9 70 70 5 5 10 15 58 5 17 47 46 1 5 11 10 7 12 70 57 33 7 6 15 5 EXPLODED DRAWING A—Model No. PFTL59506.
EXPLODED DRAWING B—Model No. PFTL59506.
EXPLODED DRAWING C—Model No. PFTL59506.
EXPLODED DRAWING D—Model No. PFTL59506.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (PFTL59506.
