User`s manual

c. Error code "E4" may appear in the SPEED display if the walking belt is moving at a slow speed, and there is

excessive stresson the motor. Remove the key, wait for ten seconds, and then reinsert it. Ifyou weigh over

200 pounds, itmay be helpfulto increase the inclineof the treadmill. If the error code appears again, call our

toU-freeCustomer Service Department. Do not operate the treadmill untilthe problem iscorrected.

d. Error code "E5" may appear in the PULSE display if a pulse error occurs. See HOW TO USE THE PULSE

SENSOR on page 7, and PULSE DISPLAY on page 11.

5. SYMPTOM: THE PULSE SENSOR DOES NOT FUNCTION PROPERLY

a. See HOW TO USE THE PULSE SENSOR on page 7, and PULSE DISPLAY on page 11.

6. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON

a. Ifthe walking belt has shifted to the left, first remove the key and

UNPLUG THE POWER CORD. Using the allen wrench, turn

the left rear roller adjustment bolt clockwise 1/4 of a tum. Plug in

the power cord, insert the key and run the treadmill for a few

minutes. Repeat until the walking belt is centered.

b. Ifthe walking belt has shifted to the right,first remove the key

and UNPLUG THE POWER CORD. Using the allen wrench, turn

the left rear roller adjustment bolt counterclockwise 1/4 of a turn.

Plug in the power cord, insert the key and run the treadmill for a

few minutes. Repeat until the walking belt is centered.

CONDITIONING GUIDELINES

The following guidelines will help you to plan your exer-

cise program. Remember--these are general guide-

lines. For more detailed information about exercise, ob-

tain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether you want to burn fat, strengthen your cardio-

vascular system, or increase your athletic performance,

you can tailor your exercise to your specific goals. The

key to achieving the desired results isto exercise with

the proper intensity.