Model No. 831.24865.4 Serial No. Write the serial number in the space above for reference. Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
24. Inspect and properly tighten all parts of the treadmill regularly. 20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 25. 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM XP™ CROSSWALK 580 treadmill. The CROSSWALK 580 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the back cover of this manual.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance.
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; do not fully fold the Frame yet. B A Hole 91 Remove and discard the two indicated bolts (A) and the shipping bracket (B). Cut the shipping tie securing the Wire Harness (91) to the Base (96). Locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Wire Harness out of the hole.
3. Identify the Right Upright (92) and the Right Upright Spacer (100), which are marked with stickers. Insert the Wire Harness (91) through the Right Upright Spacer as shown. Then, set the Right Upright Spacer on the Base (96). 3 Have a second person hold the Right Upright (92) near the Base (96). See the inset drawing. Tie the wire tie in the Right Upright securely around the end of the Wire Harness (91).
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (48) so the treadmill is more stable; do not fully fold the Frame yet. 5 A B Remove and discard the two indicated bolts (A) and the shipping bracket (B). Attach a Wheel (99) to the Base (96) with a 3/8" x 2" Bolt (9) and a 3/8" Nut (10). Do not overtighten the Nut; the Wheel must turn freely. 9 96 6. Hold a Bolt Spacer (95) inside the lower end of the Left Upright (77).
8. Hold a Bottom Handrail Spacer (68) against the Right Upright (92). Align the holes in the Bottom Handrail Spacer with the holes in the Top Handrail Spacer (64). Then, slide a Handrail (80) onto the Handrail Spacers. Attach the Handrail and Bottom Handrail Spacer to the Right Upright with two 5/16" x 1 3/4" Bolts (5); do not fully tighten the Bolts yet. 8 64 5 Repeat this step with the other Handrail (80) and Bottom Handrail Spacer (68). 77 68 80 80 9.
. While a second person holds the console assembly near the Pulse Bar (110), connect the ground wire from the console assembly to the Console Ground Wire (109) on the Pulse Bar. 11 Connect the console wire to the Wire Harness (91). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and then try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
14. Carefully lower the Uprights (77, 92) as shown. Start the two indicated #8 x 1 1/2" Screws (3) into the Left and Right Uprights (77, 92) and the console assembly. If necessary, pull back on the console assembly slightly to align the holes in the Uprights with those on the console assembly. Start the other two #8 x 1 1/2" Screws (3) and then tighten all four Screws; do not overtighten the Screws. Then, raise the Uprights (77, 92).
16. Insert the end of a Crosswalk Arm (82) into the hole in the top of a resistance assembly. Make sure that the bend in the Crosswalk Arm is positioned as shown. 16 Tighten a #8 x 3/4" Screw (1) into the resistance assembly and Crosswalk Arm (82) from the direction shown. Press a Small Cap (89) into the hole for the Screw. Bend Attach the other Crosswalk Arm (82) in the same way. 82 1 Hole Bend 89 Resistance Assembly 82 89 17. Raise the Frame (48) to the position shown.
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock.
CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor. In addition, the console offers fifteen preset workouts; three of these use the crosswalk arms.
HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 14). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset position. HOW TO USE THE MANUAL MODE 1. Insert the key into the console.
5. Follow your progress with the displays. 6. Measure your heart rate if desired. When the manual mode is selected, the upper half Track of the display can show a track that represents 1/4 mile (400 meters). As you walk or run, indicators will appear in succession around the track until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession. Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts.
HOW TO USE A PRESET WORKOUT If you have selected workout 13, 14, or 15, you will be prompted to use the crosswalk arms. When the words START CROSSWALK flash in the display, move the crosswalk arms forward and backward as you walk on the treadmill. This action exercises your arms, shoulders, and back for a total body workout. When the words STOP CROSSWALK flash in the display, stop moving the crosswalk arms and hold the handrails. 1. Insert the key into the console.
THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the display demo mode. To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. Frame Latch Knob 2. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 14).
Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (58) off. 58 Locate the Reed Switch (65) and the Magnet (40) on the left side of the Pulley (41). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Pan Head Screw (15), move the Reed Switch slightly, and then retighten the Pan Head Screw.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the idler roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
EXERCISE GUIDELINES WARNING: Before beginning this Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST—Model No. 831.24865.4 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 23 6 6 4 4 4 1 4 3 3 4 4 7 3 10 2 2 2 2 1 1 2 7 8 2 4 2 2 4 4 3 2 1 1 2 2 2 2 1 1 1 1 1 1 1 1 1 1 2 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 2 1 1 1 1 1 1 1 1 Description Key No. Qty. Caution Decal Incline Motor Incline Motor Spacer Console Fan Console Key/Clip Console Back Access Door Console Ground Wire 110 111 112 * * * * * 1 1 1 – – – – – Description Pulse Bar Incline Motor Wire #8 x 1/2" Console Ground Screw 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice.
19 28 27 3 49 24 23 52 15 54 30 56 17 34 24 19 33 23 28 27 35 32 3 15 15 49 30 26 36 50 51 17 24 30 24 24 16 48 42 10 47 37 38 24 15 43 41 40 9 46 35 24 15 45 26 16 32 36 30 39 24 37 38 44 7 EXPLODED DRAWING A—Model No. 831.24865.
EXPLODED DRAWING B—Model No. 831.24865.
EXPLODED DRAWING C—Model No. 831.24865.
EXPLODED DRAWING D—Model No. 831.24865.
Get it fixed, at your home or ours! Your Home For repair—in your home—of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user’s manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door openers and water heaters. 1-800-4-MY-HOME® (1-800-469-4663) Call anytime, day or night (U.S.A. and Canada) www.sears.com www.
