Owner's Manual

17
5. Measure your heart rate if desired.
' If there are sheets
of plastic on the
metal contacts
on the handgrip
heart rate moni-
tor, remove the
plastic.'In addi-
tion, make sure
that your hands
are clean.'E8'
*"%6)#"'J8)#'5"%#4'
#%4"Q'58&0'45"'5%/0H#$7'5"%#4'#%4"'*8/$48#'G$45'J8)#'
7%&*6'#"64$/H'%H%$/64'45"'-8/4%-46:'Avoid moving
your hands or gripping the contacts tightly.'
''35"/'J8)#'7)&6"'$6'0"4"-4"0Q'%'5"%#4=65%7"0'
6J*+8&'G$&&'1&%65'$/'45"'0$67&%J'%/0'45"/'J8)#'5"%#4'
#%4"'G$&&'+"'658G/:'For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.'
''O1'J8)#'5"%#4'#%4"'$6'/84'658G/Q'*%N"'6)#"'45%4'J8)#'
5%/06'%#"'786$4$8/"0'%6'0"6-#$+"0:'W"'-%#"1)&'/84'
48'*89"'J8)#'5%/06'"c-"66$9"&J'8#'48'6a)""K"'45"'
-8/4%-46'4$H54&J:'C8#'874$*%&'7"#18#*%/-"Q'-&"%/'
45"'-8/4%-46')6$/H'%'6814'-&845i'never use alcohol,
abrasives, or chemicals to clean the contacts.
6. When you are finished exercising, the console
will turn off automatically.
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