User manual

www.electrolux.com
18
RECIPES FOR AUTO COOK
1. Mix ingredients forthe sauce.
2. Place the fish fillet ina roundgratin dish with
the thin ends toward the centre andsprinkle
withsalt.
3. Spread the sauce onthe sh fillet.
4. Cover with microwave cling filmand cook on
AUTOCOOK, “Fish fillet with sauce”.
5. After cooking, stand for approx. 2 min.
1. Place the fish fillet ina roundgratin dish with
the thin ends toward the centre andsprinkle
withsalt.
2. Spread the banana and the ready-made
curry sauce onthe fish fillet.
3. Cover with microwave cling filmand cook on
AUTOCOOK, “Fish fillet with sauce”.
4. After cooking, stand for approx. 2 min.
Fish fillet with piquant sauce
0.4 kg 0.8 kg 1.2 kg
140 g 280 g 420 g canned tomatoes,
drained
40 g 80 g 120 g corn
4 g 8 g 12 g chilli sauce
12 g 24 g 36 g onion, finely chopped
1 tsp 1-2 tsp 2 tsp red wine vinegar
mustard, thyme and
cayenne pepper
200 g 400 g 600 g fish llet
salt
Fish fillet with curry sauce
0.4 kg 0.8 kg 1.2 kg
200 g 400 g 600 g fish llet
salt
40 g 80 g 120 g banana, sliced
160 g 320 g 480 g ready-made curry
sauce
Important!
If you cook thefoodoverthe standard timeusing
800 W, thepower of the oven will lower
automatically to avoid overheating (the
microwave power level willbe reduced to 560 W).
After pausing for 90seconds, 800 W powercan
be reset.
Cooking mode Standard time Reduced power level
Microwave 800 W 20 minutes Microwave 560 W
REDUCED POWER LEVEL