PROSPOTfitness ® Model P-600 Owners Manual Table of Contents Assembly Instructions……………………..…………………………..……..2-11 Use and Operation of Your PROSPOTfitness® Product….………………..12-16 Periodic Maintenance of your PROSPOTfitness® Product……………….… 17 Parts List…………………………………………………….…………….…18-19 Trouble-Shooting……………………………………………………………..20-21 Warranty & Contact Information……………………………………….…….
Instructions for Assembly of the ProSpotfitness® P-600 • Before assembly, choose a safe location for your PROSPOTfitness® P-600. The PROSPOTfitness® P-600 has a footprint of approximately 6’x 6’. The barbell is approximately 7’ long. Locate your PROSPOTfitness® P-600 away from any source of water. Do not allow any liquid to be near the machine or spilled on any electrical part. Do not insert any object into the electrical box. • Approximate assembly time is 1-1/2 hours.
Instructions for Assembly of the ProSpotfitness® P-600 Step #1 MAIN FRAME ASSEMBLY 1. Place the Base Rails (6,7) opposite each other in the center of the assembly area as shown in the illustration. Place Lower Frame Cross Brace (14) between the two Base Rails (6,7) so that the side, pre-drilled holes of the Base Rails align with the holes of the Lower Frame Cross Brace. Secure with bolt #107, flat washer #133 and lock nut #128. 2. Place the Lower Back Base Rail (13) between the two Base Rails (6,7).
STEP #2 – SENSOR WEIGHT BAR INSTALLATION 1. Standing in front of the ProSpot Fitness P-600, slide one end and then the other end of the Sensor Weight Bar (37) into the Knuckles (55,56,57). Ensure that barbell cables are not crossed or twisted. Slide the Knuckles onto the bar until they rest snugly against the pre-installed Sensor Retaining Collars (50,51).
7. Place Side Weight Stack Covers (73) so that the holes on the cover align with the holes on the tabs of the Upper Frame and bottom Side Base Rails (6,7). Secure with bolts #113, flat washers #136 and nuts #130. 8. Install jam nuts (103) onto threaded portion of each Weight Stack Pulley Bracket (101). Rotate the nut until ¾” of the thread is exposed. Now install Weight Stack Pulley Brackets (101) to the top plate of the weight stacks (98).
MAIN FRAME ASSEMBLY Diagram 1 -- 6 --
MAIN FRAME ASSEMBLY Diagram 2 -- 7 --
SENSOR WEIGHT BAR INSTALLATION -- 8 --
ELECTRONIC BOX INSTALLATION -- 9 --
Cable Head Parts Diagram Spot Block Parts Diagram -- 10 --
Weight Bar-Cable Knuckle Assembly & Trouble Shooting Diagram -- 11 --
!!Read!! This Page Before Using Your ProSpotfitness ® Product Safe Use of Your ProSpotfitness® Product 1. CAUTION: This machine involves the risk of possible injury by its user. 2. THE FOLLOWING RULES SHOULD BE CARFULLY FOLLOWED: • Consult a physician or other healthcare provider before beginning an exercise program. • If you are in bad health or are handicapped, ask for the opinion of your physician and exercise only under qualified supervision.
User Instructions for the P-600 Do not allow any liquid to be near the machine or spilled on any electrical part. Do not insert any foreign object into the electrical box or attempt to open it. If you have any questions or need help refer to our web site at www.prospotfitness.com. 1. Connect the power supply to a standard 110-volt household current. While connecting the power supply do not touch the barbell as this may interfere with the computer’s initial settings.
User Instructions for the P-600 (con't) Once familiar with the Grab and Go® operation, you can now begin using the barbell with weight plates: Note: The P-600 has a 750-pound capacity. Do not exceed the recommended capacity. 1. Position Spot Blocks for the desired exercise. (Refer to #2 above.) 2. Make certain the barbell is level before loading weight plates. Level the barbell by raising up one end of the barbell until it is level.
User Instructions for the P-600 (con't) Using Cable Crossover: The cable crossover feature of the P-600 can be used for a variety of exercises. The Cable Head Slider Frames can be positioned for use either together or singly. See Exercise List for a few specific exercise suggestions. 1. Place barbell into the notched grooves on top of the P-600. This secures the barbell and keeps it out of the way during cable use. 2.
P-600 Sample Exercise List BARBELL EXERCISES* Flat Bench Press Incline Bench Press Decline Bench Press Seated Military Press Tricep Extension (Curl) Close-grip Bench Press Bicep Curl Reverse Curl Bent-Over Row Upright Row Barbell Shrug Barbell Pullover Neider Press Front Raise Squat Front Squat Hack Squat Lunge Reverse Lunge Split Squat Dead Lift Hang or Power Clean Calf Raise Jammers Good Mornings *Using either weight plates or side stacks for resistance CABLE EXERCISES Preacher Curl Standing Bicep Curls
Maintenance of ProSpotfitness® Product Our products are made of durable materials and have been factory tested to assure proper function and reliability. Along with our Equipment Warranty, this gives the owner of our product the confidence of a long lasting relationship with ProSpotfitness® Inc. Our systems are designed in a way to allow easy replacement of parts both mechanical and electrical if the need should ever arise.
ProSpotfitness® PHL-600 Parts list Description Item # Description Quan. Item # 1 Right Front Guide Post 1 51 Weight Bar Sensor Retaining Collar Btm. Half Quan.
Item # Description Quan. Item # Description Quan. 101 Side Weight Stack Pulley Bracket 2 151 Rear Cover (For Optional Weight Stack) 1 102 Side Weight Stack Cable 2 154 Rear Cover Link Plate 2 103 Weight Stack Cable Jam Nut 1/2"-13 2 156 Cable Pull Handle 2 104 Plastic Insert Cap 63.5mm 12 157 Snap Link 4 105 Logo Foot End Cap 63.
Trouble-Shooting How the Patented ProSpot System works: Starting from the Computer Brain, a signal is sent from the left & right side, thru the L & R Grey Base Frame Wire Harness (white lead), to the Spiral Cord Harness (brown lead), to the Slider Block Cable Knuckle connector, to inside Barbell Cable to the Sensor on the Barbell.
a. If no contact, adjust Sensor Collar closer. (See Weight Bar / Cable-Knuckle Assembly Diagram) Trouble Shooting (con't) Symptom: Solution: Sensor Weight Bar will not unlock. 1. Remove #10 Inspection covers on both sides to gain access to #93 Spiral cord wire Harness. 2. Unplug Brown Sensor plugs and hold one in each hand at the same time. 3. If sensor triggers (red light on box) then, Wire Harness is good. a. Now perform adjustments shown on Weight Bar / Cable-Knuckle Assembly Diagram. 4.
Warranty & Contact Information Each PROSPOTfitness® Product comes with a limited parts replacement warranty. Please refer to the actual warranty card included with your system for specific coverage. Remember: To activate your Warranty, fill out and fax or mail to us your Product Warranty Registration Card along with a copy of your sales receipt (proof of purchase) if your dealer has not done this at time of purchase.
