Pure Fitness Mini-Stepper Model No. 8529MS Owner’s Manual Please read all the instructions before using this product. Consult a physician before beginning any exercise program or strenuous activity This contents of this package are not suitable for children under 3 years of age. Contains small parts which may cause choking. Pure Fitness is a Trademark of Pure Global Brands, Inc. Do not allow more than one person on the Stepper at any time. Do not allow small children to use. Please visit www.
OWNERS MANUAL CUSTOMER SERVICE INFORMATION Thank you for purchasing our Pure Fitness™ Mini-Stepper. At Pure Global Brands, we want all of our customers to be completely satisfied with their purchase. Please take time to review the contents of the product you just received to make sure that all of the parts are included. If you find that any parts are missing or damaged, we will happily provide replacement parts at no charge within 30 days of purchase.
LIMITED WARRANTY Pure Global Brands, Inc. warrants this product to be free from defects in workmanship and materials under normal use and conditions for the duration of the period outlined below FROM THE DATE OF ORIGINAL PURCHASE. This Limited Warranty is not transferable and is available only for the original purchaser of the Product. The various components of this equipment are warranted against defects and workmanship for the following time period(s): • • Steel Frame 1-year.
WARNING CHOKING HAZARD – Small parts NOT for children under 3 years. Warning While every attempt is made to ensure the highest degree of protection in all equipment, we cannot guarantee freedom from injury. The user assumes all risks of injury due to use. All merchandise is sold on this condition, which no representative of the company can waive or change.
WARNING IMPORTANT – PLEASE READ! WARNINGS – GENERAL SAFETY ADVICE Please read these instructions in their entirety before use and retain for future reference. This manual is designed to help you assemble, adjust, maintain and use the product. It contains important information regarding your safety and your use of this equipment. ALWAYS consult a physician before beginning any exercise program.
8529MS PARTS DIAGRAM/LIST For your convenience, almost ALL of the parts on this list have been pre-assembled. This list is for troubleshooting and parts identification ONLY.
ASSEMBLY AND INITIAL SET-UP For your safety and convenience, the Pure Fitness™ Mini-Stepper has a factory welded frame and ships to you pre-assembled. To complete the assembly of your Stepper follow the simple steps outlined below. 1. Fit the Step Arm Height Adjustment Knob (18) into the hole in the front of the Main Frame and turn it Clockwise “+” until you feel some resistance. DO NOT fully tighten this knob. 2. Remove the Battery Compartment Cover from the rear of the Exercise Monitor.
MONITOR INSTRUCTIONS FUNCTION BUTTONS: MODE: This button cycles through the available Displays and turns the unit ON RESET: Press the button once to reset unit data for the mode you are currently on. Press the button and hold for 3 seconds to reset all values to zero. NOTE: When the batteries are replaced, ALL values will reset to ZERO automatically. FUNCTIONS & OPERATIONS 1. Battery Installation: This monitor takes 2 x AA 1.5V batteries. Install batteries under the cover in the rear of the monitor.
EXERCISES To improve your stamina, strength and improve your health, medical methods determining the most efficient amount of training specifically for your age, weight, height, and physical condition should always be followed. If you have not been physically active for an extended period of time and to also avoid potential health risks, always consult a physician before starting any exercise regimen. Warm-up Before every training you should warm-up for 5~10 minutes.
WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES A successful exercise program consists of a warm-up, aerobic exercise, and a cooldown. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
WARM UP/COOL DOWN EXERCISES WARM UP EXERCISES CONTINUED Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts Toe Touch Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes.
FREQUENTLY ASKED QUESTIONS Question: “The monitor is not working, what can I do?” Answer: IN MOST CASES WHERE THERE IS AN APPARENT FAILURE OF THE MONITOR, IT IS DUE TO THE IMPROPER ATTACHMENT OF THE CABLE CONNECTION. PLEASE ENSURE THAT THE PLUG IN THE REAR OF THE MONITOR IS SECURE. YOU SHOULD ALSO MAKE SURE THAT THE BATTERIES ARE IN WORKING ORDER.
