Use and Care Manual
WARNING
IMPORTANT – PLEASE READ!
PRIOR TO ASSEMBLING: Please visit: www.pureglobalbrands.com for any important product information updates
and/or additional safety warnings before assembling or using this product. Use search term: 8638MB
WARNINGS – GENERAL SAFETY ADVICE
Please read these instructions in their entirety before use and retain for future reference.
● Ensure that this product has been assembled correctly, per the instructions in the manual.
● DO NOT make any modications to this equipment or use this machine in any manner it is not intended for.
● This manual is designed to help you assemble, adjust, maintain and use the product. It contains important information
regarding your safety and your use of this equipment.
● NEVER exceed the MAXIMUM WEIGHT LIMIT of 400LBS (181KGS), including accessories and weights.
● ALWAYS check this product before each use for missing or loose attachments, bolts and/or damaged parts. Carefully
inspect the frame, back support bar assembly, anti-tip hooks, lock knob, and the cushion attachments. Check for damage
and proper stability to ensure that all parts are correctly positioned, locked for use and in good working order.
● Failure to properly inspect your machine, improperly securing adjustable components, and/or misuse of this equipment
can result in serious injury and death.
● ALWAYS use the proper weight bars for this machine. This is a Mid-With bench, and the correct bars should be used for
use with this bench. DO NOT exceed 400 LBS: Your body weight, the workout bar, and weights used should never total over
400 LBS.
● ALWAYS use a spotter when working out with total weights of over 50 LBS.
● ALWAYS be aware of the position of your extremities and head in relation to both the steel frame and the weights you are
using. Be aware that there are several PINCH POINTS on this unit around which caution must be used. See Page 14 for
Pinch Point locations.
● ALWAYS consult a physician before beginning any exercise program. Ask your doctor to evaluate your present tness
level and determine the exercise program that is most appropriate for your particular age and/or physical condition.
● IF YOU EXPERIENCE any pain or tightness in your chest, irregular heartbeats, shortness of breath, faintness, dizziness,
or other unusual discomfort while exercising, STOP and consult your physician and/or obtain medical assistance.
● ALWAYS ensure that the back cushion support bar is locked and fully inserted in the post holes.
● ALWAYS ensure that the foam roller supports are fully and evenly centered before use.
● ALWAYS ensure that the steel securing hooks on the weight support collars are securely and evenly inserted.
● ALWAYS ensure that the lock knob for the Preacher Curl addition is fully and securely inserted.
● This machine is intended for indoor individual home use only, it is not designed for commercial use or for use in
communal workout areas.
● DO NOT allow children or pets to use, climb on, or play near this product.
● This machine is only intended for use by persons over the age of 13 years.
● NEVER allow more than one person at a time on this product.
● Ensure that the product is on level ground. If necessary, use a rubber mat under the machine to reduce the possibility of
slipping during use.
● Warm up at least 5-10 minutes before each workout and to cool down for at least 5-10 minutes afterwards.
● NEVER hold your breath while exercising.
● Rest adequately between workouts to allow your muscles to tone and develop.
● DO NOT wear loose tting clothing, belt buckles, or jewelry, including but not limited to rings, chains, and pins before
commencing exercise; this can be extremely dangerous.
● DO NOT stand or kneel on the seat, backrest or any other component of this item.
● ALWAYS wear the appropriate tness footwear. DO NOT use this product barefooted or with socks only. If applicable,
ensure that any shoe laces will not become caught in moving parts.
● Dispose of all packaging materials safely and per local ordinance.
● Please retain this information for future reference.