Instructions / Assembly
3
MODEL# 8640PC
WARNINGS
ADULT ASSEMBLY REQUIRED
CHOKING HAZARD - Small Parts
NOT for children under 3 years of age.
Please read these warnings and the information in this manual in its entirety.
Failure to comply with the following instructions may increase the risk of serious injury and/or death:
• Ensure that this product has been
assembled correctly, per the instructions
in the manual.
• DO NOT make any modifications to this
equipment or use this machine in any
manner it is not intended for.
• This manual is designed to help you
assemble, adjust, maintain and use the
product. It contains important information
regarding your safety and your use of this
equipment.
• NEVER operate this equipment without the
Lock Knob fully tightened in place.
• NEVER exceed the MAXIMUM WEIGHT
LIMIT of 350LBS (158KGS), including
accessories and weights.
• ALWAYS check this product before each
use for missing or loose bolts and/or
damaged parts. Carefully inspect the
frame and the cushion attachments.
Check for damage and proper stability
to ensure that all parts are correctly
positioned, secured for use and in good
working order.
• Failure to properly inspect your machine
and/or misuse of this equipment can
result in serious injury and death.
• ALWAYS be aware of the position of the
weights, your extremities and head in
relation to the steel frame.
• ALWAYS consult a physician before
beginning any exercise program. Ask your
doctor to evaluate your present fitness
level and determine the exercise program
that is most appropriate for your particular
age and/or physical condition.
• IF YOU EXPERIENCE any pain or
tightness in your chest, irregular
heartbeats, shortness of breath, faintness,
dizziness, or other unusual discomfort
while exercising, STOP and consult
your physician and/or obtain medical
assistance.
• This machine is intended for indoor
individual home use only, it is not
designed for commercial use or for use in
communal workout areas.
• DO NOT allow children or pets to use,
climb on, or play near this product.
• This machine is only intended for use by
persons over the age of 13 years.
• NEVER allow more than one person at a
time on this product.
• Ensure that the product is on level ground.
If necessary, use a rubber mat under
the machine to reduce the possibility of
slipping during use.
• Warm up at least 5-10 minutes before
each workout and to cool down for at least
5-10 minutes afterwards.
• NEVER hold your breath while exercising.
• Rest adequately between workouts to
allow your muscles to tone and develop.
• DO NOT wear loose fitting clothing,
belt buckles, or jewelry, including but
not limited to rings, chains, and pins
before commencing exercise; this can be
extremely dangerous.
• DO NOT stand or kneel on the seat,
backrest or any other component of this
item.
• ALWAYS wear the appropriate fitness
footwear. DO NOT use this product
barefooted or with socks only. If applicable,
ensure that any shoe laces will not
become caught.
• Dispose of all packaging materials safely
and per local ordinance.
• Please retain this information for future
reference.