manual
HEART RATE MODE
Press the 0 button until you are in l
he
heart rate
mode
, displayed by "HRM
".
--
-
~
HRM
By pressing t
he
C button in the heart rate mode,
'-----
you can choose between the sub functi
ons
• Traini
ng
time (TI
ME
R)
•
Memory (
MEMORY)
• Training zone (ZONE)
• Calories, fat and
8MI
(CALORIE)
• Bike speed
(B
I
KE
)
• Pedometer speed (PEDO) and
• Fitness level (FITNESS
LEVEL
),
Note: If the buttons are nol pressed for about 5 minutes in the
heart rate mode, the clock automatically changes
to
the time
mode
.
\/\'hen the chest bell is
wom
, the current heart rale is shown in
the middle segment
of
the display. Otherwise "0" is displayed.
The heart symbol blinks when the heart rale is received fr
om
the chest bel
t.
If no signal is received, the heart symbol
SlOPS
bl
inking and the last heart rate remains displayed.
On the right of the current heart rate the
%
of
the maximum
heart rate is displayed. The maximum heart rate
is
calculated
automatically
by
entering personal data such
as
age, weight,
etc
Attention:
All the sub functions described below only work
when the chest
be1l
is worn.
Training Time
Press the C button in the heart rate mode until TIMER is
displayed.
The training time is shown in the lower segment
of
the
display, in the middle the heart rate.
---@......
---~
r
~
!
I
2
~
1
,
I
R
/
:
"---_
~
nl
ng
ti
me
The display of t
he
training time is
ac
tivated automatically
when a heart rate signal is received. The t
ra
ining ti
me
shows
the total time you have worn the chest belt and the heart rate
was received by the heart rate monitor watch, even
if you
switch to another mode from the heart rate mode.
If you press the A button shortly, you can choose between the
followi
ng
displays:
TI
MER= The total training time
( I )=The time
wh
ile you were within the chosen training zone
(
....
)=The ti
me
wh
ile you were outside
of
the chosen
training zone
(
'Y
)=The ti
me
wh
ile you were below the chosen training zone
Press and hold the A button (shown by
RESED
, to reset the
training time to
zero.