User's Manual

Setting Up a Healthy Work Environment
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Arrange Your Equipment
- Your Chair
- Your Desk
- Your Input Devices
- Your Screen or Monitor
Reducing the Risk of Injuries
- Vary Your Workday
- Practice Some Stretching Exercises
Potential Medical Conditions
- Repetitive Strain Injury
- Pre-Existing Conditions and Psychosocial Factors
Setting Up a Healthy Work Environment