Owner's Manual

15
HOW TO ADJUST THE HANDLEBAR POST
C1&)Dc,($&$'%&'%#F'$&
13&$'%&')+D*%.)"&
/1($b&3#"($&*11(%+&$'%&
)Dc,($-%+$&]+1.&)+D&
/,**&#$&1,$E)"D4&C'%+b&
-12%&$'%&')+D*%.)"&
/1($&,/E)"D&1"&
D1E+E)"Db&"%*%)(%&
$'%&)Dc,($-%+$&]+1.&
#+$1&)+&)Dc,($-%+$&
'1*%&#+&$'%&')+D*%.)"&
/1($b&)+D&3#"-*J&
$#F'$%+&$'%&)Dc,($-%+$&]+1.4&Make sure that the
adjustment knob is engaged in an adjustment hole.
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of
the pedals,&$,"+&
$'%&"%(#($)+0%&
]+1.&0*10]E#(%j&
to decrease the
resistance,&$,"+&
$'%&"%(#($)+0%&]+1.&
01,+$%"0*10]E#(%4&
To stop the flywheel, push the resistance knob
downward. The flywheel should quickly come to a
complete stop.
IMPORTANT: When the exercise bike is not in use,
tighten the resistance knob completely.
HOW TO ADJUST THE PEDAL STRAPS
C1&$#F'$%+&$'%&/%D)*&($")/(&G(%%&$'%&D")E#+F&1+&/)F%&
YHb&(#-/*J&/,**&$'%&%+D(&13&$'%&/%D)*&($")/(4&C1&
*11(%+&$'%&/%D)*&($")/(b&/"%((&)+D&'1*D&$'%&$).(&1+&$'%&
.,0]*%(b&)Dc,($&$'%&/%D)*&($")/(&$1&$'%&D%(#"%D&/1(#$#1+b&
)+D&$'%+&"%*%)(%&$'%&$).(4
HOW TO LEVEL THE EXERCISE BIKE
N3&$'%&%a%"0#(%&.#]%&
"10](&(*#F'$*J&1+&J1,"&
3*11"&D,"#+F&,(%b&$,"+&
1+%&1"&.1$'&13&$'%&
*%2%*#+F&3%%$&1+&$'%&
3"1+$&1"&"%)"&($).#:
*#K%"&,+$#*&$'%&"10]#+F&
-1$#1+&#(&%*#-#+)$%D4
M%(#($)+0%&
\+1.
LDc,($-%+$&
\+1.
R%2%*#+F&
A%%$