Operation Manual

GB-18
Table of contents
Table of contents
Preface ................................................................................................................................................... GB-19
Identifi cation of important notes .............................................................................................................. GB-19
Important safety instructions .................................................................................................................... GB-20
Exploded view .......................................................................................................................................... GB-22
Parts list .................................................................................................................................................. GB-22
Assembly ................................................................................................................................................. GB-23
Workout instructions ................................................................................................................................. GB-24
Introduction .......................................................................................................................................... GB-24
Warming up phase .................................................................................................................................. GB-24
Workout phase ........................................................................................................................................ GB-24
Operation ................................................................................................................................................. GB-25
Button functions .................................................................................................................................... GB-25
Workout programmes ............................................................................................................................... GB-25
Workout programmes P1P3 ..................................................................................................................... GB-26
Care/Maintenance ...................................................................................................................................... GB-27
Technical data ........................................................................................................................................... GB-27
Disposal ................................................................................................................................................... GB-27
Warranty ................................................................................................................................................... GB-29
Workout plan ............................................................................................................................................ GB-31
REX_Trainer_VX200_12.indd GB-18REX_Trainer_VX200_12.indd GB-18 10.05.12 16:1110.05.12 16:11