Cookbook

Nutrition Information Per 1 cup (250ml) serving
Calories
54
Vit A
61µg
Total Fat
0.2g
Vit C
27mg
Cholesterol
0mg
Calcium
90mg
Sodium
34mg
Iron
0.8mg
Carbohydrate
12g
Magnesium
26mg
Fiber
0.5g
Potassium
286mg
Protein
0.9g
Zinc
0.4mg
Makes 2 cups (500ml)
2 Cucumbers
2 Green apples
3 Large sprigs fresh mint
60g Baby spinach leaves
¼ Lemon, peeled
Makes 1 jug (2 Litres)
8 Cucumbers
8 Green apples
12 Large sprigs fresh mint
225g Baby spinach leaves
1 Lemon, peeled
Cool As A Cucumber
Makes 2 cups (500ml)
4 Cucumbers
1 Green apple
4 Large sprigs fresh mint
120g Baby spinach leaves
¼ Lemon, peeled
Makes 1 jug (2 Litres)
16 Cucumbers
4 Green apples
16 Large sprigs fresh mint
450g Baby spinach leaves
1 Lemon, peeled
Nutrition Information Per 1 cup (250ml) serving
Calories
40
Vit A
122µg
Total Fat
0.3g
Vit C
37mg
Cholesterol
0mg
Calcium
124mg
Sodium
41mg
Iron
1mg
Carbohydrate
7g
Magnesium
37mg
Fiber
0.5g
Potassium
348mg
Protein
1g
Zinc
0.6mg
the Nutri Juicer
‰
Cold XL
Health KickSweet Tooth
Information is estimated only and can also vary depending on the season, freshness and size of the produce being consumed.