Cookbook

Nutrition Information Per 1 cup (250ml) serving
Calories
79
Vit A
20µg
Total Fat
0.1g
Vit C
14mg
Cholesterol
0mg
Calcium
14mg
Sodium
26mg
Iron
0.5mg
Carbohydrate
17g
Magnesium
20mg
Fiber
0.5g
Potassium
285mg
Protein
1g
Zinc
0.4mg
Makes 2 cups (500ml)
1 ¼ Cups blueberries
1 Beetroot
1 Courgette
2 Pears
Makes 1 jug (2 Litres)
5 Cups blueberries
4 Beetroots
4 Courgettes
8 Pears
Blues Beetroots
Makes 2 cups (500ml)
M Cup blueberries
2 Beetroots
3 Courgettes
Makes 1 jug (2 Litres)
2 M Cups blueberries
8 Beetroots
12 Courgettes
Nutrition Information Per 1 cup (250ml) serving
Calories
63
Vit A
53µg
Total Fat
0.4g
Vit C
30mg
Cholesterol
0mg
Calcium
24mg
Sodium
38mg
Iron
1mg
Carbohydrate
11g
Magnesium
36mg
Fiber
0.8g
Potassium
413mg
Protein
2g
Zinc
0.9mg
the Nutri Juicer
‰
Cold XL
Health KickSweet Tooth
Information is estimated only and can also vary depending on the season, freshness and size of the produce being consumed.