Cookbook

Nutrition Information Per 1 cup (250ml) serving
Calories
67
Vit A
27µg
Total Fat
0.3g
Vit C
34mg
Cholesterol
0mg
Calcium
32mg
Sodium
18mg
Iron
0.7mg
Carbohydrate
13g
Magnesium
21mg
Fiber
0.5g
Potassium
315mg
Protein
2g
Zinc
0.4mg
Makes 2 cups (500ml)
2 Stalks rhubarb*
(leaves must be removed and not consumed)
1 Courgette, peeled
1 Cup strawberries, hulled
2 Red apples
Makes 1 jug (2 Litres)
8 Stalks rhubarb*
(leaves must be removed and not consumed)
4 Courgettes, peeled
4 Cups strawberries, hulled
8 Red apples
Jam Jar
Makes 2 cups (500ml)
2 Stalks rhubarb*
(leaves must be removed and not consumed)
2 Courgettes, peeled
1 Cucumber, peeled
1 Red apple
Makes 1 jug (2 Litres)
8 Stalks rhubarb*
(leaves must be removed and not consumed)
8 Courgettes, peeled
4 Cucumbers, peeled
4 Red apples
Nutrition Information Per 1 cup (250ml) serving
Calories
52
Vit A
49µg
Total Fat
0.4g
Vit C
25mg
Cholesterol
0mg
Calcium
39mg
Sodium
13mg
Iron
0.7mg
Carbohydrate
8g
Magnesium
28mg
Fiber
0.5g
Potassium
360mg
Protein
2g
Zinc
0.5mg
* The red-colored stalks are the edible part of rhubarb, trim base
and leaves before using. Always remove and discard the leaves, as
these contain oxalic acid and can be toxic.
the Nutri Juicer
‰
Cold XL
Health KickSweet Tooth
Information is estimated only and can also vary depending on the season, freshness and size of the produce being consumed.