Cookbook

Nutrition Information Per 1 cup (250ml) serving
Calories
120
Vit A
13µg
Total Fat
0.2g
Vit C
13mg
Cholesterol
0mg
Calcium
22mg
Sodium
21mg
Iron
0.5mg
Carbohydrate
25g
Magnesium
21mg
Fiber
0.8g
Potassium
352mg
Protein
2g
Zinc
0.3mg
Makes 2 cups (500ml)
2 Small beetroots
2 Purple kale leaves
2 Cups black seedless grapes
1 ½ Green apples
Makes 1 jug (2 Litres)
8 Small beetroots
8 Purple kale leaves
8 Cups black seedless grapes
6 Green apples
Purple Haze
Makes 2 cups (500ml)
3 Small beetroots
4 Purple kale leaves
¾ Cup black seedless grapes
1 Cucumber
¼ Small red cabbage
Makes 1 jug (2 Litres)
12 Small beetroots
16 Purple kale leaves
3 Cups black seedless grapes
4 Cucumbers
1 Small red cabbage
Nutrition Information Per 1 cup (250ml) serving
Calories
76
Vit A
14µg
Total Fat
0.3g
Vit C
60mg
Cholesterol
0mg
Calcium
61mg
Sodium
45mg
Iron
1mg
Carbohydrate
12g
Magnesium
29mg
Fiber
1g
Potassium
552mg
Protein
3g
Zinc
0.7mg
the Nutri Juicer
‰
Cold XL
Health KickSweet Tooth
Information is estimated only and can also vary depending on the season, freshness and size of the produce being consumed.