User manual

How to Use Your Pedometer

1. In Time mode, press Pedo/Reset to switch to

Pedometer mode.

2. Press Start/Stop to start and stop the pedometer

count.

3. Press Mode to advance thru features:

- Step Count

- Exercise Timer & Calories Burned

- Distance Traveled

- Walking/Running Speed

4. To reset the pedometer count and data, advance

to the Step Count feature. Hold Pedo/Reset for

3 seconds (the pedometer must be stopped). It

will ask if you wish to “Reset.” Select YES or NO

by pressing Start/Stop or Pedo/Reset.

Selecting NO resumes Pedometer mode with all

previous data. Selecting YES resets the

pedometer count to zero and all data will be

erased.

5. After YES or NO has been selected, press

Mode to continue and return to Pedometer mode.

6. When you are finished in Pedometer mode, press

Pedo/Reset to switch back to Time mode.

Setting Pedometer Sensitivity Level

To set the sensitivity level (Hi or Lo), the pedometer must

be stopped.