User Manual
Table Of Contents
Running coach
Set your watch to receive coaching messages for proper pacing while running.
1.
From Samsung Health, swipe to and tap on Exercise.
2. Tap Work out >Running coach to begin workout.
•
Tap to adjust exercise information.
Calories
View your record of calories burned during activities over the week.
1.
From Samsung Health, swipe to and tap Calories.
2. Swipe up to view your calorie data.
Sleep
Automatically track your sleep patterns.
1.
From Samsung Health, swipe to and tap Sleep.
2. Swipe up to view your sleep data.
Heart rate
Measure and record your heart rate. Take heart rate measurements when you are
seated and relaxed.
1.
From Samsung Health, swipe to and tap Heart rate.
2. Tap Measure to begin measuring your heartrate.
• After a moment, your current heart rate is displayed on the screen.
3. Tap Tag to select a status tag for your measured heart rate.
• The watch displays information about your heart rate in relation to your
selected tag.
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Apps