User Manual

42
GB
Cooking Guide (continued)
Steam Guide for vegetables and fruits
Pour 500 ml cold water into square bowl of steam dish. Set stainless steel tray in bowl,
add vegetables and cover with square stainless steel lid. Put steam dish on turntable.
The cooking time depends on size, thickness and type of food. When steaming thin
slices or small pieces, reduce time. When steaming thick slices or big sized pieces of
food you can add time.
Use the power levels and times in this table as a guide lines for steam cooking.
Steam Guide for Eggs, Fish and Chicken
Pour 500 ml cold water into square bowl of steam dish. Set stainless steel tray in bowl,
add food and cover with square stainless steel lid. Put steam dish on turntable.
Use the power levels and times in this table as guide lines for steam cooking.
Food Portion Cold
Water
(ml)
Power Time
(min.)
Instructions
Broccoli,
florets
400g 500ml 900W 12-18 Rinse and clean broccoli. Cut into
similar sized florets. Put florets
evenly on the steam tray.
Brussels
sprouts
400g 500ml 900W 15-20 Rinse and clean broccoli. Cut into
similar sized florets. Put florets
evenly on the steam tray.
Cabbage 800g 500ml 900W 25-30 Cut cabbage into quarters. Set
pieces on steam tray.
Carrots 400g 500ml 900W 15-20 Rinse and clean carrots and cut
into even slices. Distribute slices
on steam tray.
Cauliflower,
whole
600g 500ml 900W 20-25 Clean whole cauliflower and set
on steam tray.
Corn on the
cob
400g
(2pcs)
500ml 900W 23-28 Rinse and clean corn on the
cobs.Put corn on the cobs side by
side on the steam tray.
Courgettes 400g 500ml 900W 10-15 Rinse courgettes and cut them
into similar slices. Distribute
evenly on the steam tray.
Frozen
Mixed
Vegetables
400g 500ml 900W 18-23 Distribute frozen mixed
vegetables (-18°ýC) e.g. broccoli,
cauliflower, sliced carrots evenly
on stainless steam tray.
Potatoes
(small)
500g 500ml 900W 18-23 Rinse and clean potatoes and
pierce skin with a fork. Set whole
potatoes evenly on the steam
tray.
Apples 800g
(4 apples)
500ml 900W 18-23 Rinse and core apples. Put apples
upright side by side on steam tray.
Pears 800g
(4 apples)
500ml 900W 20-25 Rinse and peal and core pears.
Put pears upright side by side on
steam tray.You can add spices
like cinnamon or cloves to the
water.
Food Portion Power Time
(min.)
Cold
Water (ml)
Instructions
Eggs, hard
boiled
4-6 eggs 900W 15-20 500ml Pierce 4-6 fresh eggs and set
them in the small cavities of
the steam tray.
Blue Prawns 250 g
(5-6pcs)
900W 10-15 500ml Sprinkle blue prawns with 1-2
tablespoons lemon juice. Put
them evenly on steam tray.
Fish
Fillets(cod
fish, rose-fish)
500 g
(2-3pcs)
900W 12-17 500ml Sprinkle fish fillets with 1-2
tablespoons lemon juice and
add herbs and spices (e.g.
rosemary). Put fillets evenly
on steam tray.
Whole Fish 300 g
(2 fishes)
900W 15-20 500ml Rinse and clean whole fish
e.g. trout. Cut skin with knife at
three areas. Put diagonally in
the steam tray. Add herbs,
spices and 1-2 tbsp. lemon
juice.
Chicken
breast fillets
400 g
(2 fillets)
900W 20-25 500ml Rinse and clean the chicken
breast fillets.Put chicken
breast fillets side by side on
the steam tray.
Chicken
pieces
(with bones)
400 g
(5pcs)
900W 25-30 500ml Rinse and clean the chicken
pieces and add spices. Put
chicken pieces side by side on
the steam tray.
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