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18
ENGLISH
AUTO STEAM COOK SETTINGS
The following table presents the 5 Auto Programs of the Steam function,
quantities, standing times and appropriate recommendations. Always use
the steamer and add water according to the instruction in the table, when
using Pure Steam function. The food will be cooked by microwaves and the
help of steam.
Code/Food Serving
size
Standing
time
(min.)
Handling Recommendations
1. Fresh
vegetables
100-150 g
200-250 g
300-350 g
400-450 g
500-550 g
1-2 Bowl with
basket
+ lid 2-5
tbsp. water
depending
on quantity
Weigh the vegetables after washing,
cleaning and cutting into similar size.
Insert basket into the bowl of steamer.
Distribute vegetables on the tray.
Add 30 ml (2 tablespoons) water,
when steaming 100-350 g, add 45 ml
(3 tablespoons) for 500-550 g. Cover
with lid.
2. Fish fillets 100-150 g
200-250 g
300-350 g
400-450 g
2-3 Bowl with
basket + lid
+ 100 ml
water
Rinse and prepare fresh fish fillets and
sprinkle with lemon juice. Add 100 ml
into the bowl of the steamer.
Put fillets side by side into the basket,
insert basket into bowl and cover
with lid.
3. Chicken
breasts
100-150 g
200-250 g
300-350 g
400-450 g
2-3 Bowl with
basket + lid
+ 100 ml
water
Rinse and prepare chicken breasts.
Cut surface of breasts with a knife 2-3
times. Add 100 ml into the bowl of
steamer. Put breasts side by side into
the basket, insert basket into bowl and
cover with lid.
4. Peeled
potatoes
100-150 g
200-250 g
300-350 g
400-450 g
500-550 g
600-650 g
2-3 Bowl + lid
Weigh the potatoes after peeling,
washing and cutting into similar size.
Put them into the bowl of steamer.
Add 15-30 ml (1-2 tablespoons) water
when steaming 100-350 g, add 45-60
ml (3-4 tablespoons) for 400-650 g.
Cover with lid.
5. White rice 150-200 g
250-300 g
350-400 g
4-5 Bowl + lid
Use parboiled white rice. Put rice
into the bowl of steamer. Add double
quantity of cold water. Cover with lid.
After cooking, stir before standing time.
After cooking remove moisture in the
cavity with kitchen paper.
MANUAL STEAM COOK SETTINGS
Food Portion Power Time (min.) Standing
time (min.)
Instructions
Artichokes 300 g
(1-2 pcs)
800 W 5-6 1-2 Rinse and clean artichokes.
Put into bowl. Add one
tablespoon lemon juice.
Cover with lid.
Fresh
vegetables
300 g 800 W 4-5 1-2 Weigh the vegetables (e.g.
broccoli florets, cauliflower
florets, carrots, pepper)
after washing, cleaning and
cutting into similar size. Put
basket into bowl. Distribute
vegetables in basket. Add
2 tablespoons water. Cover
with lid.
Frozen
vegetables
300 g 600 W 7-8 2-3 Put the frozen vegetables into
the basket in bowl. Add 1
tablespoon water.
Cover wit lid.
Stir well after cooking and
standing.
Fresh fish
fillets
300 g 1st stage:
800 W
2nd stage:
450 W
1-2
5-6
1-2 Rinse and prepare fish fillets,
such as Pollack, rose fish or
salmon. Sprinkle with lemon
juice. Put basket into bowl.
Add fillets side by side. Add
100 ml cold water. Cover
with lid.
Chicken
breast
300 g 1st stage:
800 W
2nd stage:
600 W
1-2
7-8
1-2 Rinse and chicken breasts.
Cut surface 2-3 times with a
knife. Put basket into bowl.
Add chicken breasts side
by side.
Add 100 ml cold water. Cover
with lid.
GS89F-1S_ELE_DE68-03817W_EN.indd 18 2012-06-08 �� 5:57:40