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06 COOKING GUIDE
Reheating Baby Food and Milk
Use the power levels and times in this table as guide lines for reheating.
Food Portion Power Time
Baby Food
(Vegetables +
Meat)
190 g 600 W 30 sec.
Instructions
Emptyintoceramicdeepplate.Cookcovered.Stiraftercooking
time. Before serving, stir well and check the temperature carefully.
Serve after 2-3 minutes standing.
Baby Porridge
(Grain + Milk +
Fruit)
190 g 600 W 20 sec.
Instructions
Emptyintoceramicdeepplate.Cookcovered.Stiraftercooking
time. Before serving, stir well and check the temperature carefully.
Serve after 2-3 minutes standing.
Baby Milk
100 ml 300 W 30-40 sec.
200 ml 1 min. to 1 min.
10sec.
Instructions
Stir or shake well and pour into a sterilized glass bottle. Place into
thecentreofturntable.Cookuncovered.Beforeserving,shake
well and check the temperature carefully. Serve after 2-3 minutes
standing.
DEFROSTING
Microwaves are an excellent way of defrosting frozen food. Microwaves gently defrost
frozen food in a short period of time. This can be of great advantage, if unexpected
guests suddenly show up.
Frozenpoultrymustbethoroughlythawedbeforecooking.Removeanymetaltiesand
take it out of any wrapping to allow thawed liquid to drain away.
Put the frozen food on a dish without cover. Turn over half way, drain o any liquid and
removeanygibletsassoonaspossible.Checkthefoodoccasionallytomakesurethatit
does not feel warm.
If smaller and thinner parts of the frozen food start to warm up, they can be shield by
wrapping very small strips of aluminium foil around them during defrosting.
Should poultry start to warm up on the outer surface, stop thawing and allow it to stand
for 20 minutes before continuing.
Leave the fish, meat and poultry to stand in order to complete defrosting. The standing
time for complete defrosting will vary depending on the quantity defrosted. Please refer to
the table below.
Hint: Flat food defrosts better than thick and smaller quantities need less time
thanbiggerones.Rememberthishintwhilefreezinganddefrostingfood.
Fordefrostingoffrozenfoodwithatemperatureofabout-18to-20°C,usethefollowing
table as a guide.
Food Portion Power Time (min.)
Meat
Minced Meat
250 g
500 g
180 W 6-7
8-13
Pork Steaks
250 g 180 W 7-8
Instructions
Place the meat on turntable. Shield thinner edges with
aluminium foil. Turn over after half of defrosting time!
Serve after 15-30 minutes standing.
(continued)
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