User Manual
Table Of Contents
- safety information
- What you need to know about safety instructions
- Precautions to avoid possible exposure to excessive microwave energy
- Important safety symbols and precautions
- Important safety instructions
- Grounding instructions
- Critical installation warnings
- Installation cautions
- Critical usage warnings
- Usage cautions
- Critical cleaning instructions
- California proposition 65 warning
- What you need to know about safety instructions
- setting up your microwave oven
- using your microwave oven
- cookware guide
- cooking guide
- cleaning and maintaining your microwave oven
- troubleshooting
- appendix
- warranty (USA)
- warranty (Canada)
English - 17
04 COOKING GUIDE
Food
Remove
from oven
After standing
Beef
Rare 145 °F
Medium 150 °F
Well Done 170 °F
Medium 150 °F
Well Done 170 °F
Dark meat 170 °F
Light meat 170 °F
COOKING POULTRY
microwave-safe dish and cover with wax paper to prevent
Check the temperature in several places before letting the
poultry stand the recommended time.
Food
Cooking time/
Instructions
Whole
chicken
Up to 4
lbs.
Cooking Time:
170 °F light meat
down on the roasting rack.
Cover with wax paper. Turn
over half way through cooking
process. Cook until the juices
run clear and the meat near
the bone is no longer pink. Let
stand for 5-10 minutes.
Power Level:
Chicken
pieces
Up to 2
lbs.
Cooking Time:
170 °F light meat
thickest portions towards the
outside of the dish. Cover with
wax paper. Turn over halfway
through the cooking process.
Cook until the juices run clear
and the meat near the bone is
no longer pink. Let stand for
5-10 minutes.
Power Level:
COOKING SEAFOOD
A lighter cover of wax paper or paper towel will decrease
Food
Cooking time/
Instructions
Tuna steaks
and salmon
steaks
Up to 1.5 lbs.
Cooking Time:
7-11 min./lb.
Arrange the steaks on
a roasting rack with the
meaty portions towards
the outside of the rack.
Cover with wax paper. Turn
them over halfway through
the cooking process. Cook
with a fork. Let stand for
Power Level:
Medium-High
Fillets
Up to 1.5 lbs.
Cooking Time:
thin pieces under. Cover
them over halfway through
the cooking process. Cook
with a fork. Let stand for
Power Level:
Medium-High
Shrimp
Up to 1.5 lbs.
Cooking Time:
Arrange the shrimp in
a baking dish without
overlapping or layering
them. Cover with wax
Power Level:
Medium-High
COOKING EGGS
You can use your microwave oven to cook eggs. Cook them
until they are just set as they become tough if they are
overcooked.
WARNING
Never cook eggs in their shells and never warm up
hard-boiled eggs in their shells. Eggs cooked or
warmed up in their shells can explode. Always pierce
whole eggs to keep them from bursting.
COOKING VEGETABLES
extra water is needed. When cooking dense vegetables such
cook faster than larger ones.
cooking. They will cook more evenly if turned over halfway
through the cooking process.
Always place vegetables such as asparagus and broccoli with
the stems pointing towards the edge of the dish and the tips
toward the center.
or vented microwavable plastic wrap.