Specifications

English - 17
04 OVEN USE
Code/Food
Serving
Size
Instructions
6
Peeled Potatoes
250 g
500 g
Wash and peel the potatoes and cut into a
similar size. Put them into a glass bowl with
lid.Add45-60ml(3-4tbsp)water.Putbowl
inthecentreofturntable.Cookcovered.
Stand for 2-3 minutes.
7
Brown Rice
(Parboiled)
250 g Use a large glass ovenware dish with lid.
Adddoublequantityofcoldwater(500ml).
Cookcovered.Stirbeforestandingtimeand
add salt and herbs. Stand for 5-10 minutes.
8
Wholemeal Macaroni
250 g Use a large glass ovenware dish with
lid. Add 1 L hot boiling water, a pinch of
saltandstirwell.Cookuncovered.Cook
covered. Stir before standing time and drain
thoroughly afterwards. Stand for 1 minutes.
9
Quinoa
250 g Use a large glass ovenware dish with lid.
Adddoublequantityofcoldwater(500ml).
Cookcovered.Stirbeforestandingtimeand
add salt and herbs. Stand for 1-3 minutes.
10
Bulgur
250 g Use a large glass ovenware dish with lid.
Adddoublequantityofcoldwater(500ml).
Cookcovered.Stirbeforestandingtimeand
add salt and herbs. Stand for 2-5 minutes.
11
Vegetable Gratin
500 g Put the vegetables, such as precooked
potato slices, courgette slices and tomatoes
and sauce into a suitable sized glass pyrex
dish. Add grated cheese on top. Put dish on
the rack. Stand for 2-3 minutes.
12
Grilled Tomatoes
400 g Rinseandcleantomatoes,cuttheminto
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on rack.
Stand for 1-2 minutes.
2. Poultry & Fish
Code/Food
Serving
Size
Instructions
1
Chicken Breasts
300 g
(2pcs)
Rinsepiecesandputonaceramicplate.
Coverwithmicrowaveclinglm.Piercelm.
Put dish on turntable. Stand for 2 minutes.
2
Turkey Breasts
300 g
(2pcs)
Rinsepiecesandputonaceramicplate.
Coverwithmicrowaveclinglm.Piercelm.
Put dish on turntable. Stand for 2 minutes.
3
Fresh Fish Fillets
300 g
(2pcs)
Rinseshandputonaceramicplate,add
1tbsplemonjuice.Coverwithmicrowave
cling film. Pierce film. Put dish on turntable.
Stand for 1-2 minutes.
4
Fresh Salmon Fillets
300 g
(2pcs)
Rinseshandputonaceramicplate,add
1tbsplemonjuice.Coverwithmicrowave
cling film. Pierce film. Put dish on turntable.
Stand for 1-2 minutes.
5
Fresh Prawns
250 g Rinseprawnsonaceramicplate,add
1tbsplemonjuice.Coverwithmicrowave
cling film. Pierce film. Put dish on turntable.
Stand for 1-2 minutes.
6
Fresh Trout
400 g
(1-2sh)
Put 1-2 fresh whole fish into an ovenproof
dish. Add a pinch salt, 1 tbsp lemon juice
andherbs.Coverwithmicrowaveclinglm.
Pierce film. Put dish on turntable. Stand for
2 minutes.
7
Roast Fish
400 g
(2sh)
Brushskinofwholesh(troutorgilthead)
with oil and add herbs and spices. Put fish
side by side, head to tail on the high rack.
Turnover, as soon as the beep sounds.
Stand for 3 minutes.
8
Grilled Salmon
Steaks
300 g
(2steaks)
Put fish steaks evenly on the high rack.
Turnover, as soon as the beep sounds.
Stand for 2 minutes.
MG28F303TJS_EG_DE68-04179M-01_EN.indd 17 6/23/2014 10:51:33 AM