User Manual (Vista)

18
Proper Posture
Adjust the heights of desks and chairs appropriate to
your height.
Theheightsaretobeadjustedsothatyourarmformsa
rightanglewhenyouplaceyourhandoverthekeyboard
whilesittingdownonachair.
Adjusttheheightofchairsothatyourheeliscomfortably
placedontheoor.
■ Donotusethecomputerwhileyouarelyingdown,but
onlywhileyouaresittingdown.
■ Donotusethecomputeronyourlap.Ifthecomputer
temperatureincreases,thereisadangerofburning
yourself.
■
Workwhilekeepingyourwriststraight.
■ Useachairwithacomfortableback.
■ Keepthecenterofyourlegweightnotonthechairbut
onyourfeetwhenyouaresittingonachair.
■ Tousethecomputerwhiletalkingoverthetelephone,
useaheadset.Usingthecomputerwiththephoneon
yourshoulderisbadforposture.
■ Keepfrequentlyuseditemswithinacomfortablework
range(whereyoucanreachthemwithyourhands).
Proper Posture During Computer Use
Maintainingaproperpostureduringcomputeruseisveryimportanttopreventphysicalharm.
Thefollowinginstructionsareaboutmaintainingaproperpostureduringcomputerusedevelopedthroughhuman
engineering.Pleasereadandfollowthemcarefullywhenusingthecomputer.
Otherwise,theprobabilityof(RSI:RepetitiveStrainInjury)fromrepeatedoperationsmayincreaseandserious
physicalharmmaybecaused.
Note
Theinstructionsinthismanualhavebeenpreparedsothattheycanbeappliedwithinthecoverageofgeneralusers.
Iftheuserisnotincludedinthecoverage,therecommendationistobeappliedaccordingtotheuser’sneeds.