User manual

Applications
42
Heart Rate
Use this application to measure and record your current heart rate. You can plan and adjust
your exercise based on the recorded heart rate.
•
The device’s heart rate measurement feature cannot be used for clinical or medical
diagnosis.
•
For more accurate heart rate measurement, measure your heart rate when your
body is not moving. To measure your heart rate during exercise, use the exercise
feature.
For best results when measuring your heart rate
•
Before taking a measurement, keep your body warm and rest for 5 minutes.
•
Do not move your body while taking the measurement.
•
Refer to ‘Wearing the Gear Fit’ for details.
Measuring heart rate
1
On the Home screen, tap Heart Rate .