User Manual

Applications
48
Exercise with the Gear
1 Tap Exercise on the Apps screen.
2 Tap Activity type , and select an activity option.
• To set a daily target, tap Target , and adjust the value.
• To use the GPS, tap Location .
• To set a guide, tap Guide at intervals , and adjust the time.
• To view your workout log, tap View log , and view by activity type.
3 Tap Start to begin monitoring.
• You can view information, such as exercise time and distance on the screen.
• Scroll left on the screen to view more information, such as burned calories and speed.
4 While exercising:
• Press the Back key to pause monitoring.
• Press the Back key again to resume monitoring.