User Manual

Joule 3.0 User Guide page 20
2WK
Report
Interval 4
1:26:04 27.8 mi 165 578 KJ
KJ
329 853
KJ/HR
289 482
IF
2.0 3.1
TSS
3.7 1.0
Work
2/2/09
2WK
Report
I
nterval 4
1:26:04 27.8 mi 165 578 KJ
5 SEC
839 910
30 SEC
779 791
1 MIN
653 759
5 MIN
801 748
20 MIN
476 533
30 MIN
512 419
40 MIN
382 349
60 MIN
196 29 1
Peak Power
2/2/09
Chapter 3: Reports Mode
Report Details
Joule™ provides eight reports that provide an easy comparison of the ride and historical aver-
ages so information can be seen in the context. See Definition of Terms for an explanation of
each metric in reports on page %.
Key measures for quantifying work com-
pleted, including TrainingPeaks’ Training
Stress Score (TSS) and Intensity Factor (IF).
Full array of peak power data for indica-
tion of ride intensity at key physiological
markers of current fitness compared to
previous performances.