Marua en EspaFiolLat% Amercano: http:/]ww%scE"sw nnfitness_com ASSEMBLY MANUAL / OWNER'S MANUAL
Important Safety Instructions - Assembly Safety Warning Labels / Serial Number Specifications Before Assembly Parts Hardware Tools 3 4 5 5 6 7 7 Assembly Leveling the Bike Moving the Bike 8 21 21 Important Safety Instructions Features Console Features Remote Heart Rate Monitor 22 23 24 26 29 Operations Adjustments Initial Setup Quick Start / Manual Program Guest User/Profile Program User Setup Mode Profile Programs Fitness Test Heart Rate Control Workout Distance Goal Workout Results/Cool Down Mode P
,_IL This icon means a potentially hazardous or serious injury, situation which, if not avoided, could result in death Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are assembling Do not connect power supply to the machine until instructed Do not assemble this machine outdoors Make sure assembly to bystanders. at all times. to do so.
• Keep children away. Prior to use, read and understand Owners Manual. the Injury or death is possible if Caution is not used while using this machine. The maximum user weight for this machine is 300 Ibs (136 Kg). Replace any "Caution" "Warning" or "Danger" label that is illegible, damaged, or removed. This machine is for home use only. Serial Number 00000000000000000000000 / \, \ 18225 \ \k \ NE Riverside Parkway, Portland, Model: XXXXXXXX www.nautilus.com \ Rating: \,\ Or.
MaximumUserWeight: 300 Ibs. (136 kg) Power Requirements: Operational Voltage: Operating Current: Operational 1500mA Regulatory Approvals: AC Power Adapter: Voltage 9VDC UL listed, CSA certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2 or LPS. BeforeAssembly Select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 103" x 65" (2.6m x 1.7m).
3 6 1 9 4 10 2 7 8 15 11 14 16 17 12 Item Qty 1 1 2 Description Item Qty Description Rear Stabilizer 10 1 Seat Bottom 1 Front Stabilizer 11 1 Seat Rail * 3 1 Seat Frame 12 1 Console 4 1 Frame 13 1 AC Adapter 5 1 Console 14 1 Left Pedal 6 1 Console Bracket 15 1 Right Pedal 7 1 Handlebar 16 1 Upright Handlebar 8 1 Seat Rail Bracket 17 1 Side Handlebar 9 1 Seat Back 18 1 MP3 Cord (not shown) Bracket • Pre-instalied * on Frame (item 4), Mas
C Item Qty A 1 B E Description G F _-_ H I J Item Qty Carriage Bolt, M8x85 H 1 Hex Bolt, M7x30 1 Hex Bolt, MSx85 i 4 Curved Washer, M8 C 1 Console Tilt Adjustment J 4 Cap D 8 Button K 8 Button Head Hex Screw, MSx45 E 1 Lock Nut, M8 L 1 Lock Washer, M6 F 4 Hex Screw, M8xl 6 M 1 Flat Washer, M6 G 14 Flat Washer, M8 Knob Head Hex Screw, M8x16 Description Tools Not Included Included (recommended) G mm
1. RemoveSeat Railfrom Frameand DisconnectHeartRateCable NOTICE: Make sure that the heart rate cable does not fall into the frame tube, Hardware is not on hardware card, 4 X7 11 1 RemoveSeat RailBracketfrom Seat Rail NOTICE: Hardware is not on hardware card, X2 \, \ \ \
3. AttachStabilizersto Frame X4 4. AttachSide Handlebarto Seat Frame 17 X4 l\
5. AttachSeat Padsto Seat FrameAssembly 9 10 X8 6. Loosenand Pull the Seat PostAdjustmentKnobto Slide Seat AssemblyontoSeatRail NOTICE: Do not crimp the Heart Rate Cable= Note: Lock the Adjustment 11 Knob into one of the Seat Rail locking holes.
7.ConnectHeartRateCableto Seat Assembly NOTICE: Do not crimp the Heart Rate Oable= 8.
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10.AttachConsoleMast to FrameAssembly NOTICE: Align the dips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable.
11.AttachUpright Handlebarto ConsoleMast X1 16 '\ \ \
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17.ConnectACAdapterto FrameAssembly 13 18. Finalinspection inspect your machine to ensure that all hardware is tight and components are properly assembled. ,_Do not use until been fully assembled and inspected for correct performance accordance withthe themachine Owner's has Manual.
Leveling the Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail, On the Rear Stabilizer, turn the knob to adjust the stabilizer foot, To adjust the leveler on the Frame Rail: 1, Loosen the upper locking nut, 2, Turn the leveler to adjust the height, 3, Tighten the upper locking nut to lock the leveler, Make sure the bike is level and stable before you exercise, Moving the Bike To move the recumbent bike, carefully lift the rear end of the bike and slowly push it to the de
This icon means a potentially hazardoussituation which, if not avoided, could result in death or serious injury. Beforeusingthis equipment, obeythe following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine, if at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus ® Customer Service for replacement stickers. Children must not be let on or near to this machine.
P O D M H H A Console L Seat Adjustment B Console M Contact C Console Adjustment N Adjustable Seat D Handlebar, O Handlebar, Side E Fully Shrouded P Transport F Transport Q MP8 input G AC Adapter Plug R Water Bottle Holder H Stabilizer S Speakers i Pedals T Fan J Leveler U Media Tray K Entertainment Bracket Knob Upright Flywheel Wheel Rack Knob Heart Rate (CHR) Sensors Handle
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise, The Console has a grid display with touch control buttons navigate you through the exercise programs, KeypadFunctions FAN button- Controls 3-speed Schwinn Advantage' Mbuttonprogrammed users QUICK START buttonworkout STOP button- fan Controls the two Begins a Quick Start Pauses an active workout, a paused workout, screen, ends or goes back to the previous
LCD Display Data Program Display The Program Display shows the name of the program selection and the grid display area shows the course profile for the program, Each column in the profile shows one interval (workout segment), The higher the column, the higher the resistance level, The flashing column shows your current interval, D Time / Interval The TIME display field shows the time count of the workout for 6 seconds, and then the current iNTERVAL segment of the workout for 6 seconds, If the workout has a
Pulse (HeartRate) The Pulse display shows the heart rate in beats per minute (BPM) from the heart rate monitor, ,_ Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine's computer for reference purposes only.
Some Electrocardiogram(EKG)signals generated by individualsare not strong enough to be detected by the sensors. The proximity of other electronic machines can generate interference. CHR detection may be limited to walking or slow jogging due to the extreme muscle artifacts and hand motion generated by a comfortable running style. If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again.
The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increaseyour intensity until your heart rate reaches between 60 - 85% of your maximum heart rate. Continue at that pace, keepingyour heart rate in that target zone for over 20 minutes. The longer you maintain your target heart rate, the more fat your body will burn. The graph is a brief guideline, describing the generally suggested target heart rates based on age.
What to Wear Wear rubber-soled athletic shoes, You will need the appropriate clothes for exercise that allow you to move freely.
Be sure toes and knees point directly forward to ensure maximum Pedal efficiency.Pedal straps can be left in position for subsequent workouts. ConsoleAdjustment To adjust the Console tilt position: 1. Loosen the knob behind the Console. 2. Carefully move the Console tilt to one of the available positions. 3. Tighten the knob.
Quick Start / Manual Program The Quick Start / Manual program lets you start a workout without entering any information, 1, Sit on the machine, 2, Push the QUICK START button to start the QUICK START / MANUAL 3, To change the resistance level, push the Increase/Decrease buttons, The current interval and future intervals are set to the new level, The default Quick Start resistance level is 3, The program, time will count up from 00:00, Nete: The maximum 4, time value is 99:59, When done with y
Schwinn Advantage User Setup Mode The Schwinn ® 50 Series console lets you store and use 2 User profiles, The User profiles automatically record the workout results for each User profile, and lets you view your workout data, TM The User profile stores the following data: • • ,, Name--up Age Weight Gender to 19 characters ,, a Custom Workout (program profile) ,, ,, ,, ,, ,, Total time (last workout, average, and total) Average speed (last workout, average, and total) Total distance (last workout, ave
The Console display shows the "GENDER MALE" prompt, Use the Increase/Decrease buttons to adjust the default value, and oush START/ENTER to complete the entry and go to the next prompt, G, Note: Due to screen limitations "FEMLE" is the abbreviation for female, The Console display shows the "CREATE CUSTOM YES" prompt, Use the Increase/Decrease buttons to move to the YES or NO option, To start setup of your Custom Workout, go to YES and push START/ENTER, , To complete User Setup without a Custom Workout,
6, Use the Increase(A)and Decrease(T) buttons to adjust the workout LEVEL, Note: The range of values for LEVELis 1 - 16; the defaultstart value is 3, 7, Push the START/ENTERbutton to start the profile workout, The time will count down from the set time, EditUserProfile , From the Power-Up Mode screen, push Schwinn Advantage go to User Setup Mode, TM button and hold for 3 seconds to To exit the User Selection option, push STOP and the console will go back to the Power-Up Mode screen, , The Console will
Push and hold START/ENTERto accept the Custom Workout, 7. When done, push STOP and the Console will go back to the User Selection option. Deletea UserProfile , From the Power-Up Mode screen, push the Schwinn Advantage onds to go to User Setup Mode. To exit the Schwin ® Advantage Up Mode screen. , TM button and hold for 3 sec- option, push STOP and the Console will go back to the Power- The Console will show a prompt to edit the user (EDIT ) or delete the user (DELETE ).
Profile Programs These programs automate different resistances and workout levels, Manual Course 1 Course 2 mmml mmml mmlml minim mmlml mmlml mmlml minim mmlml Course 3 minim minim mmml mmml mmiBm mmiBm mmEm Circuit 1 Circuit 2 mmEm mmEm mmml_ mmEm_ Circuit 3 Pursuit 1 Changing Resistance Levels Push the Increase(A) or Decrease(T) out program, Pursuit 2 buttons to change the resistance level at any time in a work-
Fitness Test The Fitness Test measures the improvements of your physical fitness level. The test compares your power output (in Watts) to your heart rate. As your fitness level improves, your power output will increase at a given heart rate, You can start the Fitness Test from the FITNESS TEST option in the Program Menu. The Fitness Test program first prompts you to select your fitness level-- Beginner or Advanced.
3. Set the Time for the workout. (The default value is 10:00.) For more detailed information about fitness zones, please refer to the fitness information on our website: www.schwinnfitness.com. Distance Goal Program The Distance Goal Program lets you set the total Distance and Pacer Speed for your workout. If you go to the Distance Goal program from your User profile, the program will use the Age and Weight values in your User profile.
Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes STOP during a workout, or there is no RPM signal for 5 seconds (user not pedaling), The Console display shows WORKOUT PAUSED, and after 4 seconds the current workout data starts to scroll automatically (the same format as Results Mode), You can use the Increase/Decrease buttons to move through the results manually, 1, Stop pedaling 2, To continue and push the STOP button to pause your workout, your workout, T
The RESETSTATSoption will clear the accumulated workout values. Use the Increase/Decrease buttons to change your selection between YES and NO, and push START/ENTER. Push STOP to exit the RESETSTATSoption. 6. Push STOP to go back to the User profile menu--View Stats or Workout option.
The Console Setup Mode lets you set the units of measurementto either Englishor Metric, change the machine type, or see maintenance statistics (ErrorLog and Run Hours - for service technician use only), = Hold down the Increase button and Decrease button together Power-Up Mode to go into the Console Setup Mode, for 3 seconds Nete: Push STOP to go back to the previous screen or the Power-Up = while in the Mode screen, The Console display shows the Units prompt, Push START/ENTER to start Units option, P
Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is requiredto do the necessary tasks. Equipment must be regularlyexamined for damage and repairs.The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately.Only manufacturer supplied components can be used to maintain and repair the equipment.
Maintenance Parts C K L M G N O R S
A Console K Seat Back B Console Bracket L Transport C Console Cable M D Heart Rate Sensor Cable, Upper E U Speed Sensor Magnet V Drive Belt HR Sensors W Flywheel N Leveler X Brake Magnet Console Adjustment Knob O Rear Stabilizer Y Front Stabilizer F Handlebar, P Pedal, Left Z Transport G Console Mast Q Center Plate AA Shroud, Right H Seat Adjustment Knob R Shroud, Left BB AC Adapter i Seat Bottom S CrankArm CC Pedal, Right J Handlebar, T Speed Sensor
Condition/Problem No display/partial display/ unit will not turn on Solution Things to Check Check electrical (wall) outlet Make sure unit is plugged tioning wall outlet, Check connection of unit Connection at front into a func- should be secure and un- damaged, Replace adapter or connection at unit if either are damaged, Check data cable integrity All wires in cable should be intact, If any are visibly crimped cable, or cut, replace Check data cable connections/orientation Be sure cable is co
Handlebars Unit operates but Telemet- Chest Strap (optional) ric HR not displayed Interference Replace Chest Strap Replace Console Console displays "E2" error Check data cable integrity code No speed/RPM reading, Console displays "Please Pedal" error code If tests reveal no other issues, Handlebars should be replaced. Strap should be "POLAR®''compatible and uncoded. Make sure strap is directly against skin and contact area is wet. Try moving unit away from sources of interference (TV,Microwave, etc).
Condition/Problem Console shuts off (enters sleep mode) while in use Fan will not turn on or will not turn off Fan will not turn on, but Console operates Solution Things to Check Check electrical (wall) outlet Make sure unit is plugged tioning wall outlet. Check connection of unit Connection at front into a func- should be secure and un- damaged, Replace adapter or connection at unit if either are damaged, Check data cable integrity All wires in the cable should be intact.
Unit rocks/does not sit level Check leveleradjustment Adjust levelersuntil bike is level, Check surface under unit Adjustment may not be able to compensate for extremely uneven surfaces, Move bike to level area, Check pedal to crank arm connection Pedal should be tightened securely to crank, Insure connection is not crossthreaded, Check crank arm to axle connection Crank should be tightened securelyto axle, Be sure cranks are connected at 180 degrees from each other, Clicking sound when pedaling C
Who Is Covered This warranty person(s). What is valid only to the original purchaser and is not transferable or applicable to any other is Covered Sears, Roebuck and Co. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product's Assembly and Owner's manual.
Nautflu_ 004-4650.
